Sitting is the new smoking: How to use yoga to save your health

How many hours a day do you spend sitting at a desk? Although job-related stress impacts your health, from depression to premature aging to increased heart attack risk, sitting at work is just as dangerous , according to experts interviewed by the Huffington Post.

http://www.examiner.com/article/sitting-is-the-new-smoking-how-to-use-yoga-to-save-your-health