200 Hour Kundalini Yoga Teacher Training San Diego

"Kundalini Yoga prepares you to teach happiness- and create happiness in your own life" Let this be you by mastering Kundalini Yoga! You Can Start Now With the 200 Hour Kundalini Yoga Teacher Training - Master this 2,000 year old technology proven to create happiness and awaken your authentic Self! Heed the call for teachers to lead this spiritual ... (more)

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Back-friendly 30 Day Ab Challenge tips

Turns out, a lot of us have problems, like back pain, that make some of these moves a little hard to do.

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RubberDucks manager David Wallace following advice to do it his way; game rained out

Wallace played three minor-league seasons in the Indians' organization from 2005-07, including two in Akron with the Aeros.

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HealthKids finding fitness and more in CrossFit craze

If you're an exercise enthusiast who keeps up with all the latest trends, you've probably heard about CrossFit and its WOD, RXs and AMRAPs.

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Deadline for Applications for 2nd Annual Conejo Valley Days Outhouse Races Extend to May 6

This story is contributed by a member of the Ventura community and is neither endorsed nor affiliated with Ventura County Star The application deadline for the 2nd Annual Conejo Valley Days Outhouse Races has been extended to May 6. The races will take place Saturday, May 10 at 4:00 p.m. during CVD .

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How to Find the Right Gym for You

Choosing the right gym makes the difference between a workout you enjoy and one you dread.

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'I feel broken down in pieces': Pregnant woman says she feels too...

EXCLUSIVE: From the dirt-poor daughter of Mexican mother who used her kids to steal to the plastic princess on Donald Sterling's arm: The rise of V. Stiviano and the disturbing racial secret behind her mysterious name changes Saved from the vampire vet: Family's horror after discovering their dog was 'kept in a filthy cage and used as a....