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Wednesday, July 31, 2013

Egypt Authorities Prepare to Break Up Pro-Mursi Sit-Ins

Egyptian authorities charged the top Muslim Brotherhood leader with inciting murder and ordered an end to sit-ins by supporters of ousted President Mohamed Mursi, moves that risk escalating a showdown with the Islamist group.

http://www.bloomberg.com/news/2013-07-31/egypt-threatens-action-against-sit-ins-as-islamist-chief-charged.html

Report: USA Basketball building new $350 million headquarters in Tempe

For years, USA Basketball has been run out of Colorado Springs, but that's set to change.

http://www.cbssports.com/nba/blog/eye-on-basketball/22952408/report-usa-basketball-building-new-350-million-headquarters-in-tempe

Talwalkars Sells Punishment and Gets India In Shape

India is young, and it has gotten richer and fatter. This combination is swelling the revenues at the country's largest listed gym operator-Talwalkars Better Value Fitness.

http://www.indiagazette.com/index.php/sid/216159216/scat/701ee96610c884a6

Anchor tenants

Can someone tell me why the city of St. Paul is not actively pursuing anchor tenants to build into the St. Paul Saints stadium, and thus lowering taxpayer subsidies? Why aren't we pursuing Life Time Fitness or LA Fitness or a big biking retailer or a host of fitness or sports-related tenants to build into the design and construction of the stadium, ... (more)

http://www.twincities.com/alllistings/ci_23770828/anchor-tenants?source=rss

High Intensity Interval Training

Fairfield County residents are getting fit this summer with a High Intensity Interval Training routine.

http://www.heraldindependent.com/view/full_story/23245214/article-High-Intensity-Interval-Training?

Hudson Pacific pays $106.4 million for Met Park North

Spear Street Capital has sold the Met Park North office building in Seattle's South Lake Union, where Amazon.com has leased space, to Hudson Pacific Properties for $106.4 million, records show.

http://www.bizjournals.com/seattle/news/2013/07/31/hudson-pacific-pays-1064-million-for.html?iana=ind_cre

Talwalkars Sells Punishment and Gets India In Shape

... many have increasing disposable income. The fitness market is also nascent. Only 0.05% of urban Indians have a health club membership-compared with 3.11% in Asia-Pacific and 17.5% in the U.S. The Talwalkars believe they have an edge in the business ...

http://www.forbes.com/sites/forbesasia/2013/07/31/workout-situation/

Body Shop | The Parklands gives exercisers room to move

A wonderful vision that may be escaping your attention is unfolding day by day. It's a page right out of Frederick Law Olmsted's playbook.

http://www.courier-journal.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.courier-journal.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013307310105%26nclick_check%3D1

Charities benefit from mini-marathon

MONMOUTH/INDEPENDENCE -- The 2013 Monmouth-Independence Fourth of July Mini-Marathon is in the books and the event was a success on more than just the running front.

http://www.polkio.com/ns/news/26144/charities-benefit-from-mini-marathon

One healthful thing we love

Club Northwest local nonprofit running club hosts Summer Fitness Day Saturday, part of their year around fitness events at Magnuson Park, Seattle.

http://seattletimes.com/html/entertainment/2021509169_healthcal04xml.html?syndication=rss

Kingsport Aquatic Center Hosts More Than 50,000 Visits Since Opening

Tens of thousands of Kingsport residents and area visitors since May have visited the Kingsport Aquatic Center.

http://www.chattanoogan.com/2013/7/31/256084/Kingsport-Aquatic-Center-Hosts-More.aspx

Burr Ridge Crime Briefs: $75 worth of liquor stolen from Brookhaven Marketplace

An employee of Life Time Fitness, 601 Burr Ridge Parkway, saw someone going through a co-worker's car between 3 and 3:30 a.m. July 25. The car was unlocked and nothing was reported missing.

http://burrridge.suntimes.com/crime/briefs-WYD-07292013:article

DeeDee and Chris Nms after running the "Muddy Buddy" race in Chicago

Have you ever had the desire to participate in an obstacle course race that would challenge not only your running ability, but your strength, stamina, and determination as well? Former Clermont resident Chris Nims and his wife, DeeDee, share that desire and have been participating in mud obstacle course races, or "mud running," for a little over a ... (more)

http://www.westunionfayettecountyunion.com/articles/2013/07/31/who%E2%80%99s-mud-run

Meet the world's fastest-growing fitness chain

Step inside an Anytime Fitness gym and you'll likely notice more of what it lacks than what is there.

http://management.fortune.cnn.com/2013/07/31/anytime-fitness/?section=magazines_fortune&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+rss%2Fmagazines_fortune+%28Fortune+Magazine%29

NYC Based Fitness Company Power-gy Relocates to Phoenix, Arizona

The decision came after founders Taqiy Muhammad and Daniela Bycoffe visited Arizona and fell in love.

http://www.prlog.org/12184888-nyc-based-fitness-company-power-gy-relocates-to-phoenix-arizona.html

Celebrate Sisters - August 4th is National Sister Day

Growing up as one of four sisters, we were often referred to as one unit-the girls.

http://www.examiner.com/article/celebrate-sisters-august-4th-is-national-sister-day?cid=rss

Meet the world's fastest growing fitness chain

Step inside an Anytime Fitness gym and you'll likely notice more of what it lacks than what is there.

http://management.fortune.cnn.com/2013/07/31/anytime-fitness/

Barczykowski named CEO of Girls Scouts of Eastern Missouri

After a six-month nationwide search, the board of Girl Scouts of Eastern Missouri found the organization's new chief executive within its own executive ranks.

http://www.bizjournals.com/stlouis/blog/2013/07/barczykowski-named-ceo-of-girls-scouts.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+bizj_stlouis+%28St.+Louis+Business+Journal%29

Ballistic Body Fitness Offers Free Body Composition Analysis Testing in Burbank

Burbank personal trainers at Ballistic Body Fitness are now offering free full-body composition testing on the first Saturday of each month.

http://www.sbwire.com/press-releases/ballistic-body-fitness-offers-free-body-composition-analysis-testing-in-burbank-293918.htm

Ruth in battle with pain

Invercargill CrossFit exponent Ruth Anderson Horrell has turned in her best performance at the World CrossFit Championships despite suffering a serious injury in the lead-up to the event.

http://www.stuff.co.nz/southland-times/sport/8983156/Ruth-in-battle-with-pain

Learn self-defence free

MIXED Martial Arts fighter Chris Bright and Krav Maga selfdefence teacher Jacques van Eck are teaming up to bring 60 women a free self-defence course.

http://www.peherald.com/news/article/17572

Workout of the week: Mommy Workout in the Park

Beth Sanders, left, and Elaine Waterman do box jumps in the skateboard area of Stephen Day Park, Longmont, during their Mommy in the Park workout.

http://www.dailycamera.com/health-fitness/ci_23584629/workout-week-mommy-workout-park?source=rss

Workout: CoreAlign Pilates CoreAlign Pilates Master Core Series

Instructor: Laura Gill, of Denver, the co-owner of Elevate Fit Club. Gill has been a certified Pilates instructor for almost 10 years.

http://www.dailycamera.com/bartertown_lifestyles/ci_23759468/workout-corealign-pilates-corealign-pilates-master-core-series

Warriors needed for Warrior Dash

The Warrior Dash is a 3.24 mile obstacle course where participants have to climb walls, brave the mud, and face other challenging road blocks.

http://www.wlfi.com/dpp/news/local/warriors-needed-for-warrior-dash

10 Digital Detox Vacation Hacks To Help You Truly Unplug

On our summer vacations this year , few Americans will actually leave their work and everyday digital distractions behind.

http://www.huffingtonpost.com/2013/07/31/vacation-hacks-_n_3676474.html

Slice of Life: What it's like to be a martial arts grandmaster

Grandmaster Chu Ma instructs a class at his dojang, Traditional Martial Arts, in St. Charles.

http://www.kcchronicle.com/2013/07/29/slice-of-life-what-its-like-to-be-a-martial-arts-grandmaster/aiqq3d6/

Tuesday, July 30, 2013

Overcrowded 'Drikin and Divin' poolside party at Hoboken fitness club ends after assault

An alcohol fueled pool party packed with more than 500 patrons at a Hoboken fitness club ended abruptly after a man was knocked unconscious and five police departments were called to disperse the crowd of revelers, police reports said.

http://www.nj.com/hudson/index.ssf/2013/07/overcrowded_drikin_and_divin_poolside_party_at_hoboken_fitness_club_ends_after_assault.html

North Knoxville: Krav Maga self-defense class is easier done than said

Special to the News Sentinel Adrienne Bailey strikes "attacker" Emmanuel Ballenger Jr. during the July free self-defense class at Overdrive Krav Maga and Fitness.

http://www.knoxnews.com/news/2013/jul/30/north-knoxville-krav-maga-self-defense-class-is/?partner=RSS

Estes swimmer continues collecting hardware, attention

Forrest Beesley celebrates a win at May's Colorado 4A Boys' State Swimming and Diving Meet.

http://www.eptrail.com/estes-park-news/ci_23761356/estes-swimmer-continues-collecting-hardware-attention

Jazzercise partners with Back in the Swing USA to empower breast cancer survivors

Jazzercise, the world's leading dance fitness program, is proud to announce its partnership with Back in the Swing USA, the first and only grassroots, national nonprofit organization exclusively dedicated to providing awareness, access and financial support for breast cancer survivorship programs and academic medical research in the field of breast ... (more)

http://www.examiner.com/article/jazzercise-partners-with-back-the-swing-usa-to-empower-breast-cancer-survivors

Pomona to Host Heart Walk

Cardiovascular disease is the leading killer in the United States. The Heart Walk is designed to celebrate those who have made lifestyle changes and encourage many more to take the pledge to live healthier lifestyles, all while raising money needed to fund life-saving research and initiatives in the local community.Money raised through the Heart ... (more)

http://www.examiner.com/article/pomona-to-host-heart-walk?cid=rss

North County Yelpers Feel The Burn With Yelp's Month Of Wellness

Every Monday in July local Northern SD Yelpers gathered to sweat it out at a featured fitness focused business.

http://communityblog.yelp.com/2013/07/north-county-yelpers-feel-the-burn-with-yelps-month-of-wellness.html

Charlotte Yogis: Some like it Hot

So, you love yoga and you love to sweat it out in the sauna. With hot yoga , you can combine those two passions into one power packed 90 minute workout .

http://www.examiner.com/article/charlotte-yogis-some-like-it-hot

Making a dash for neighbors in need - second annual Coastal 5K

Last year the crowd swooped into Pacifica for the first ever Coastal 5K and Kid's 100 Yard Beach Dash! They are coming again this year.

http://www.mercurynews.com/pacifica/ci_23717672/making-dash-neighbors-need-second-annual-coastal-5k

Health Benefits of a Simple Swim

Getting into shape is on the minds of many in today's society. Everywhere you look is another billboard or advertisement encouraging you to take a more active role in your physical condition.

http://www.examiner.com/article/health-benefits-of-a-simple-swim?cid=rss

Be active, not reactive.

On my way to teach a Yoga class that I knew no one would show up for because we are all too busy or too tired for such frivolities, I try to figure out why it is that we are indeed, so busy.

http://www.examiner.com/article/be-active-not-reactive

Candidates compete for Fayette County Fair Queen title

The Fayette County Fair is set to run from July 23-27, with the coronation of the 2013 Fayette County Fair Queen scheduled for Friday, July 26, at 8 p.m. in the Grandstand.

http://www.westunionfayettecountyunion.com/articles/2013/07/24/candidates-compete-fayette-county-fair-queen-title

Speed Bag Scissorhands at CKO Hoboken

Interested in an unusual fitness demonstration here in Hoboken? Head over to CKO Kickboxing at 9th & Madison tonight at 7:30pm to watch Speed Bag Scissorhands teach local residents how to property hit a speed bag.

http://hoboken411.com/archives/95961

Group Training at The Fitness Factory in Salem, NH

Jul. 30, 2013 - SALEM, N.H. -- A.M. Boot Camp: A.M. Boot Camp will include a variety of functional strength exercises combined with cardio circuit intervals, plyometrics and other boot camp drills that work the full body.

http://www.prlog.org/12184069-group-training-at-the-fitness-factory-in-salem-nh.html

Upcoming events in the Chattanooga area for the week of April 12

Saturday, April 17th - Ashley Lauren's Closet, Cleveland's biggest children's consignment sale, will be held at the Keith Street Ministries Church.

http://www.examiner.com/article/upcoming-events-the-chattanooga-area-for-the-week-of-april-12

Burgatory, Crunch coming to the Waterfront

The region's first Crunch Gym, a new location for Burgatory and Charming Charlie also are inked and shooting to open at the Waterfront in November, said Herky Pollock , executive vice president specializing in retail leasing for CBRE who represents the Waterfront.

http://www.bizjournals.com/pittsburgh/news/2013/07/30/burgatory-crunch-coming-to-the.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+vertical_58+%28Retailing+Industry+News%29

Burgatory, Crunch coming to the Waterfront

The owners of the Waterfront announced three newcomers to the region's largest shopping center.

http://www.bizjournals.com/pittsburgh/news/2013/07/30/burgatory-crunch-coming-to-the.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+bizj_pittsburgh+%28Pittsburgh+Business+Times%29

Weight-loss contestant sheds pounds, insulin shots

He looked straight into the camera and said he was a local police officer and had been injecting drugs for more than a decade.

http://www.sunherald.com/2013/07/30/4834520/weight-loss-contestant-sheds-pounds.html#storylink=rss

Main image for Mindful Movement

As of February 2013, the NHS recognises Mindful Movement's role in fighting depression and making people happier.

http://www.thisisbristol.co.uk/sport-and-leisure/yoga/mindful-movement/business-19587706-detail/business.html

Mother's Day group fitness events, free for moms

It's a big happy Mother's Day on Sunday to all the moms out there, and a couple of Denver fitness centers are celebrating by offering free group fitness classes to mothers.

http://www.examiner.com/article/mother-s-day-group-fitness-events-free-for-moms

Best fitness classes for your valentine

With Valentine's Day coming up on Monday, it's time to start thinking of great date ideas.

http://www.examiner.com/article/best-fitness-classes-for-your-valentine

LA Fitness signs leases for four new D.C. area gyms

The expansion of fitness centers in one of the country's fittest cities continues.

http://www.bizjournals.com/washington/blog/top-shelf/2013/07/la-fitness-signs-leases-for-four-new.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+vertical_56+%28Restaurant+Industry+News%29

LA Fitness signs leases for four new D.C. area gyms

The expansion of fitness centers in one of the country's fittest cities continues.

http://www.bizjournals.com/washington/blog/top-shelf/2013/07/la-fitness-signs-leases-for-four-new.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+bizj_washington+%28Washington+Business+Journal%29

Welcome to the World: Part 1

This post is all about the birth of my first child. Many of my articles have been leading up to this point and many are curious as to how my labor and delivery went.

http://www.coastalbreezenews.com/2013/07/30/welcome-to-the-world-part-1/

Annual Frog Run slated

The 11th Annual Frog Run will be held Saturday, Aug. 31, 2013 at the Depot Square in downtown Rayne.

http://acadiaparishtoday.com/view/full_story/23150928/article-Annual-Frog-Run-slated?instance=news_special_coverage_right_column

Lennar Reports Brisk Sales Activity at Millbrook in Fiddler's Creek

National homebuilder Lennar Homes reports brisk sales activity at the village of Millbrook in Fiddler's Creek, prompting the builder to launch construction on several new inventory homes.

http://www.prweb.com/releases/2013/7/prweb10973469.htm

Dr. Oz to Serve as Master of Ceremonies at USANA Champions for Change 5K

Scores of superheroes are set to flood the streets of Salt Lake City. USANA Health Sciences Inc. , a global nutritional company, is hosting its annual superhero-themed USANA Champions for Change 5K charity event on Saturday, Aug. 17, at 7 a.m. at the Energy Solutions Arena .

http://www.freshnews.com/news/826707/dr-oz-serve-master-ceremonies-usana-champions-change-5k

Walgreens Property Listed for $6.25 Million

Marcus & Millichap Real Estate Investment Services, the nation's largest real estate investment services firm, has announced the listing of Walgreens, a 14,992 square-foot net-leased property located in Las Vegas, NV, according to Richard A. Bird, regional manager of the firm's Las Vegas office.

http://www.nevadabusiness.com/2013/06/walgreens-property-listed-for-6-25-million/

School supply drive to help deaf and blind students

Classrooms are being prepped, teachers are preparing for training, students are enjoying their last few weeks of summer and Gold's Gym's across Columbia are gearing up for the 6th Annual "Heart of Gold's Back to School Supply Drive" to benefit the South Carolina School for the Deaf and Blind.

http://www.midlandsconnect.com/news/story.aspx?id=927567

Business Digest, July 30, 2013: Dr. Burns hosts mixer Wednesday

Dr. Ayesha Burns will host a networking mixer for the Santa Cruz Area Chamber of Commerce 5-7 p.m. Wednesday at 550 Water St., Suite J-5.

http://www.santacruzsentinel.com/rss/ci_23755207?source=rss

Super 8 Motel - St. James

Welcome to St. James, MN. The Super 8 St. James is located right off of Hwy 60. We offer great amenities for the traveling guest.

http://bookings.mapquest.com/hotel/?rs_hid=1862605&rs_cid=

Losing insulin shots a win

Fort Wayne police officer and Smallest Winner competitor Vernon Torres works out during a group exercise program.

http://www.journalgazette.net/article/20130730/FEAT/307309990

Paulding bodybuilder opens studio

Bodybuilder and Paulding County native Penny Ruff stands by one of the machines in her new studio, Ruff Results, in Powder Springs last week.

http://www.neighbornewspapers.com/view/full_story/23087913/article-Paulding-bodybuilder-opens-studio?

Vacaville makes plans to fight state over downtown parking lots

City and business officials paint a bleak picture of a very real scenario in which Vacaville is forced by the state to part with nine parking lots in the downtown area, as well as a number of other properties that were owned by the city's now-defunct redevelopment agency.

http://www.dailyrepublic.com/news/vacaville/vacaville-making-plans-to-fight-state-over-downtown-parking-lots/

New year brings new ways to stay active

The new year brings fun ideas for staying active. For some people that means feeling like they have to join a gym in an effort to make improvements physically.

http://www.examiner.com/article/new-year-brings-new-ways-to-stay-active

Paintball Field Tactics Easy To Follow Tactical Paintball Techniques

It appears now to have caught the attention of the folks at TacticalPaintball.Com.

http://www.i-newswire.com/paintball-field-tactics-easy-to/232112

Monday, July 29, 2013

Camarillo Mayor's Cup Taekwondo Championship returns for 30th year

The 30th Camarillo Mayor's Cup Taekwondo Championship will be held at Oxnard College on Saturday from 10 a.m. to 5 p.m..

http://www.vcstar.com/news/2013/jul/29/mayors-cup-taekwondo-30-year/?partner=RSS

Business Digest, July 30, 2013: Dr. Burns hosts mixer Wednesday

Dr. Ayesha Burns will host a networking mixer for the Santa Cruz Chamber of Commerce 5 to 7 p.m. Wednesday at 550 Water St. Suite J-5.

http://www.santacruzsentinel.com/localnews/ci_23755207/business-digest-july-30-2013-dr-burns-hosts?source=rss

Should You Break Up with Your Personal Trainer?

There are obvious reasons why you should stop seeing a personal trainer: You can no longer afford it, there's a negative shift in his or her approach, or the chemistry you felt during the few sessions has dwindled and you're no longer on the same page.

http://www.shape.com/fitness/fit-list-jay-cardiello/should-you-break-your-personal-trainer

Police take new approach to fighting crime

CRIME... MADE A DRAMATIC DEBUT THIS AFTERNOON. AND AS NEIGHBORS TOLD WLWT NEWS 5'S RICHARD CHILES... IT'S AN AGGRESSIVE ATTACK .... THEY WELCOME.

http://www.wlwt.com/news/local-news/cincinnati/police-take-new-approach-to-fighting-crime/-/13549970/21233768/-/14jbdfsz/-/index.html?absolute=true

Denver yoga calendar, week of July 29, 2013

The yoga sizzles during this reprieve from the heat. While it rains outside, check out the great yoga events and workshops inside.

http://www.examiner.com/article/denver-yoga-calendar-week-of-july-29-2013?cid=rss

Group cardio offers fun, friends, fitness

Getting into shape is a personal decision. No one can do it for you. It requires individual commitment and hard work.

http://www.examiner.com/article/group-cardio-offers-fun-friends-fitness

Brian Viloria Would Welcome a Rematch With Estrada

Former WBO/WBA flyweight champion Brian Viloria would welcome a rematch with Mexico's Juan Francisco Estrada who won the title from him last April 6 and successfully defended it against another Filipino, Milan Melindo at the same Cotai Arena venue of the Venetian Resort Hotel in Macao last Saturday.

http://www.boxingscene.com/brian-viloria-welcome-rematch-with-estrada--68150

Medically Supervised Clinics Said to Help Patients Lose Weight

Marika Stone tipped the scale in January at 250 pounds. She wore size-20 pants and they were tight on her.

http://lite1059.com/rssItem.asp?feedid=116&itemid=30071480

Business Calendar for July 30 - Aug. 15

Mashpee Chamber of Commerce will present "La Tavola," its annual Italian festival and fundraiser, from 5:30 to 8 p.m. on Joy St., South Cape Village, Mashpee.

http://www.capecodonline.com/apps/pbcs.dll/article?AID=/20130729/BIZ/130729598/-1/rss05

There More Than One Way to Lose a Pound

Since middle school I've struggled with my weight - not being naturally athletic and being a lover of cooking and food did not help matters.

http://ireport.cnn.com/docs/DOC-1012796?ref=feeds%2Flatest

Summer Vacation Fun from Home

Tight budgets and busy schedules may prohibit a long family vacation by car or plane.

http://www.examiner.com/article/summer-vacation-fun-from-home?cid=rss

Medically Supervised Clinics Said to Help Patients Lose Weight

Marika Stone tipped the scale in January at 250 pounds. She wore size-20 pants, and they were tight on her.

http://abcnews.go.com/blogs/health/2013/07/29/medically-supervised-clinics-said-to-help-patients-lose-weight/

Health calendar for July 30-Aug. 5, 2013

It consists of five courses and meets in the Education Center on the lower level of Alamance Regional Medical Center.

http://www.thetimesnews.com/lifestyles/lifestyles-home/health-calendar-for-july-30-aug-5-2013-1.179155

Neighbors say Vargas was lonely man with pent up anger

The gunman who went on a shooting rampage at his South Florida apartment building, killing six people, was a lonely man who spoke about having pent up anger, those who knew him said Sunday.

http://www.local10.com/news/neighbors-say-vargas-was-lonely-man-with-pent-up-anger/-/1717324/21219628/-/155euurz/-/index.html

Falconhead Capital's Rita's Italian Ice Names Executive Chairman of Board

Rita's Italian Ice , a portfolio company of Falconhead Capital, said Monday that it has named Michael Lorelli as executive chairman of the board.

http://www.pehub.com/2013/07/29/falconhead-capitals-ritas-italian-ice-names-executive-chairman-board/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+pehub%2Fnews%2Fall+%28PEHub+News%29

Photo: Member of Big Time Rush stops in Batavia for workout before show at Darien Lake

James Maslow, member of Big Time Rush, which performed at Darien Lake last night, stopped in at Next Level Fitness yesterday for a workout.

http://thebatavian.com/howard-owens/photo-member-big-time-rush-stops-batavia-workout-show-darien-lake/38673

Health club liability leads August CLEs

The New York State Bar Association is offering a series of CLE programs in Buffalo in August.

http://www.bizjournals.com/buffalo/blog/buffalo-law-journal/2013/07/health-club-liability-leads-august-cles.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+vertical_18+%28Legal+Services+Industry+News%29

Club Industry Returns to Chicago, Welcomes Fitness Facilities of All Types

Boulder, CO, July 29, 2013 - Club Industry Conference and Exhibition , the premier independent fitness industry event returns to its roots in Chicago, October, 23-25, 2013, at McCormick Place Lakeside Center.

http://www.penton.com/Articles/tabid/63/Default.aspx?Article=149

Plans underway for Darien Road Race

The 34th annual Darien Road Race will take place Sunday, Sept. 15. The race benefits the Bennett Cancer Center at Stamford Hospital, The Whittingham Cancer Center at Norwalk Hospital and The Community Fund of Darien.

http://www.dariennewsonline.com/news/article/Plans-underway-for-Darien-Road-Race-4693179.php

John Stamos Gets Graphic About His Pilates Practice

Perfect man John Stamos works hard to stay that way. The "Full House" actor told Life & Style he gets "beach-ready" with Pilates classes .

http://www.huffingtonpost.com/2013/07/29/john-stamos-does-pilates_n_3670193.html?utm_hp_ref=entertainment&ir=Entertainment&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+HP%2FEntertainment+%28Entertainment+on+The+Huffington+Post%29

Fit For Life: 3 Steps To Losing Weight While Getting Fit

Yes, these three steps are not glamorous, and not complicated, but they will take you where you want to bewhich is fitter, and at an ideal weightfor you.

http://www.sandiego.com.golocalprov.com/lifestyle/fit-for-life-3-steps-to-losing-weight-while-getting-fit/

Cheapest Skippers Tickets with Perth Boat School

Fremantle, WA July 29, 2013 - Perth Boat School has announced today their guaranteed cheaper Skippers Tickets in WA.

http://www.i-newswire.com/cheapest-skippers-tickets-with/232123

In-Shape plans to open Woodland gym in October

Fast-growing gym chain In-Shape Health Clubs is opening one of its large fitness centers in the region at a cost of $3 million in Woodland.

http://www.bizjournals.com/sacramento/news/2013/07/29/in-shape-plans-to-open-woodland-gym.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+vertical_58+%28Retailing+Industry+News%29

Village To Host 10th Annual Taste of Orland Park

There's a better way to personalize your website experience . With myConnection, the profile you create allows you to set up a unique starting point for the tasks and transactions that you want to complete in your time on this website.

http://www.orland-park.il.us/CivicAlerts.aspx?aid=749

Be active, not reactive.

On my way to teach a Yoga class that I knew no one would show up for because we are all too busy or too tired for such frivolities, I try to figure out why it is that we are indeed, so busy.

http://www.examiner.com/article/be-active-not-reactive

Candidates compete for Fayette County Fair Queen title

The Fayette County Fair is set to run from July 23-27, with the coronation of the 2013 Fayette County Fair Queen scheduled for Friday, July 26, at 8 p.m. in the Grandstand.

http://www.westunionfayettecountyunion.com/articles/2013/07/24/candidates-compete-fayette-county-fair-queen-title

As America Ages, Part Two: Personal health demands more attention as boomers age

Lew Miskowicz does office work in his Woodstock home before visiting with Lew's 85-year-old mother in Rock Island.

http://www.nwherald.com/2013/07/11/as-america-ages-part-two-personal-health-demands-more-attention-as-boomers-age/a9i90hb/

Garden Clippings

Authors Susan Griffin and Charles Edward Lockhart will talk about their book, The Kokomo Railroad, at 6:30 p.m. Tuesday, July 23, at the Garden City Public Library, 31735 Maplewood, Garden City.

http://www.hometownlife.com/article/20130721/NEWS08/307210035/Garden-Clippings

New Jazzercise Fitness Center in Greenfield

Jazzercise, the largest dance-fitness program in the world, announced the opening of its newest fitness center in Greenfield.

http://www.newberlinnow.com/userstoriessubmitted/85199777.html

5 tips for staying on track, incorporating variety and achieving your fitness goals

When it comes to exercise, the best of intentions can end in disappointment. You excel at your regime for a few weeks or months, vowing to continue working out daily until the end of time -- but then, something happens.

http://www.desmoinesregister.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.desmoinesregister.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013307290022%26nclick_check%3D1

Manbake Beefcakes offers Las Vegas a healthy baked goods option

From back left, Christian Djordjevic, Lazar Jovic, Joe Isanan, Lindsay Beck and Seth Lagana pose inside Manbake Beefcakes bakery July 12 in Las Vegas.

http://www.reviewjournal.com/business/retail/manbake-beefcakes-offers-las-vegas-healthy-baked-goods-option

Florida apartment gunman described as lonely, angry

The gunman who went on a shooting rampage at his South Florida apartment building, killing six people, was a lonely man who spoke about having pent-up anger, those who knew him said Sunday.

http://www.the-review.com/editors%20pick/2013/07/29/florida-apartment-gunman-described-as-lonely-angry

Apartment building gunman described as lonely, angry

Pedro Vargas, 42, lived on the fourth floor of a barren, concrete apartment complex in the Miami suburb of Hialeah with his elderly mother.

http://www.saukvalley.com/2013/07/29/apartment-building-gunman-described-as-lonely-angry/a6syaw6/

Fla. apartment gunman described as lonely, angry 40 minutes

The gunman who went on a shooting rampage at his South Florida apartment building, killing six people, was a lonely man who spoke about having pent up anger, those who knew him said Sunday.

http://www.times-gazette.com/latest%20headlines/2013/07/28/fla-apartment-gunman-described-as-lonely-angry

Lawsuit filed in Legionnaires' disease case

A man who used a Memphis fitness club linked to cases of Legionnaires' disease has filed a $2 million lawsuit.

http://www.newschannel5.com/story/22875036/lawsuit-filed-in-legionnaires-disease-case

Leedy finishes 14th in CrossFit Games

Roy Leedy, owner of Fit 1 CrossFit in Mansfield, finished 14th in the CrossFit Games world championship at the StubHub Center in Carson City, Calif.

http://www.mansfieldnewsjournal.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.mansfieldnewsjournal.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013307280021%26nclick_check%3D1

Archiving my Alterra T-shirts

When I found out that Alterra was changing its name to Colectivo , I did two things: wrote a story fleshing out the details of the name change and moved my Alterra T-shirts to my vintage Milwaukee T-shirt drawer.

http://onmilwaukee.com/myOMC/authors/mollysnyder/alterratshirts.html

Charlotte Yogis: Some like it Hot

So, you love yoga and you love to sweat it out in the sauna. With hot yoga , you can combine those two passions into one power packed 90 minute workout .

http://www.examiner.com/article/charlotte-yogis-some-like-it-hot

Sunday, July 28, 2013

Fla. Apartment Gunman Described as Lonely, Angry

This photo released by the Hialeah Police Department shows Pedro Vargas. Vargas went on a shooting rampage throughout his apartment building, killing six people before being shot to death by police, Saturday July 27, 2013.

http://abcnews.go.com/US/wireStory/fla-apartment-gunman-lonely-angry-19798016

Fla. apartment gunman described as lonely, angry

The gunman who went on a shooting rampage at his South Florida apartment building, killing six people, was a lonely man who spoke about having pent up anger, those who knew him said Sunday.

http://www.app.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.app.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013307280110%26nclick_check%3D1

High-speed-rail will be our generation's legacy

It is difficult to imagine what America would be like without its interstate highway system.

http://www.examiner.com/article/high-speed-rail-will-be-our-generation-s-legacy

War vet gives back through self-defense lessons

SUN PHOTO BY JUSTIN FENNELL Sensei Joshua Bork, left, and Venice-based computer salesman Dane DeSantis practice Krav Maga during a private lesson recently held at Revolutionary Martial Arts and Fitness in Venice.

http://yoursun.net/sunnews/venice/venicesports/5563467-324/sunnewspaperswarvetgivesbackthroughself-defenselessons.html.csp

Fla. apartment gunman described as lonely, angry

The gunman who went on a shooting rampage at his South Florida apartment building, killing six people, was a lonely man who spoke about having pent up anger, those who knew him said Sunday.

http://www1.whdh.com/news/articles/national/10011265703714/fla-apartment-gunman-described-as-lonely-angry/

Fla. apartment gunman described as lonely, angry

The gunman who went on a shooting rampage at his South Florida apartment building, killing six people, was a lonely man who spoke about having pent up anger, those who knew him said Sunday.

http://www.lcsun-news.com/las_cruces-news/ci_23749261/fla-apartment-gunman-described-lonely-angry

Florida Apartment Gunman Described As Lonely, Angry

The gunman who went on a shooting rampage at his South Florida apartment building, killing six people, was a lonely man who spoke about having pent up anger, those who knew him said Sunday.

http://www.newschannel5.com/story/22951940/florida-apartment-gunman-described-as-lonely-angry

Fla. apartment gunman described as lonely, angry

Police cars line a street where a seven were killed at an apartment building in Hialeah, Fla., early Saturday, July 27, 2013.

http://www.utsandiego.com/news/2013/jul/28/fla-apartment-gunman-described-as-lonely-angry/

Fla. apartment gunman described as lonely, angry

The gunman who went on a shooting rampage at his South Florida apartment building, killing six people, was a lonely man who spoke about having pent up anger, those who knew him said Sunday.

http://www.mysanantonio.com/news/crime/article/Fla-apartment-gunman-described-as-lonely-angry-4691628.php

Metro proves too strong

METRO Fitness proved too strong for Star Printery as they won 4-1 in the tier one semi-final of the Squash Fiji Business House League on Thursday night.

http://www.fijitimes.com/story.aspx?id=241145

Another MMA Death Raises Invalid Safety Concerns About The Sport

UFC is proud of its nearly 20 years without a serious injury or death in the Octagon.

http://www.rantsports.com/mma/2013/07/28/another-mma-death-raises-invalid-safety-concerns-about-the-sport/

Corporate Cup Challenge

The 5th Annual 2013 Corporate Cup Challenge is scheduled for Saturday, October 12th and we are hoping you will join us to make it the best ever! The Corporate Cup Challenge was created by Gold's Gym five years ago as a fund raiser for Working Well.

http://www.newstalkradiowhio.com/events/detail/4035615/

Business Cents: Develop growth strategies for your small business

Welcome to our online comments feature. We welcome your thoughts and your opinions, including unpopular ones.

http://tribstar.com/business/x1538952772/Business-Cents-Develop-growth-strategies-for-your-small-business

Trainer talk: Use workouts to boost your outdoor activities

This past weekend, I was lucky enough to head into the mountains, get a weekend full of fun and tire my legs out a bit.

http://www.coloradoan.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.coloradoan.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013307280001%26nclick_check%3D1

The week in sports: Jarrett, Zephyrs as strong as ever

Wayne County Sports Hall of Famer Mike Jarrett says being a Masters Division competitor "is a nice way to say you're old."

http://www.the-daily-record.com/local%20sports/2013/07/28/jarrett-zephyrs-as-strong-as-ever

Merchants' leader helping Mays Landing reach its potential

It's been nearly a month since the Mays Landing Merchants Association co-hosted the Hamilton Township Hometown Celebration on the community's 200th birthday, but that group's president, John Kurtz still flies high when he is reminded of it.

http://www.shorenewstoday.com/snt/news/index.php/hamilton-twp/hamilton-twp-general-news/42006-merchants-leader-helping-mays-landing-reach-its-potential.html

Tadeusz "Ted" Mroz; 1924-2013: Masonry founder aided 15 fellow prisoners of Nazis

Tadeusz "Ted" Mroz, who led a group of 15 Poles imprisoned and enslaved during World War II by Nazi Germany to safety and later founded Mroz Masonry in Toledo, died Monday in his Sylvania Township home.

http://www.toledoblade.com/City-Desk/2013/07/28/Masonry-founder-aided-15-fellow-prisoners-of-Nazis.html

Saturday, July 27, 2013

Anytime Fitness opens in Lumberton

The doors on the new Anytime Fitness in Lumberton will be opening within the next few weeks as construction is coming to an end.The newest franchise of the 2,100-club gym will be co-owned and managed by four native Southeast Texans - Hank and Daisy Hargraves, and Beaumont firefighters Lonnie Murphy and Alex Murphy.Located in the Cedarbrook Heights ... (more)

http://www.beaumontenterprise.com/business/works/article/Anytime-Fitness-opens-in-Lumberton-4430971.php

CORONA: Girls Heal Emotional Scars after Burns

Ashley Weddle, 19, of Jackson, Tenn., shares a hug with fellow burn victim Alexandra Hollingsworth, 15, of Memphis, Tenn.

http://www.pe.com/photos/photos-news/20130727-corona-girls-heal-emotional-scars-after-burns1.ece

BRIEF: Verizon store giving away backpacks

Children in need of school supplies are invited to pick up a backpack filled with the basics at The Cellular Connection on Aug. 3. The Verizon retailer at 107 First Ave. will hand out backpacks filled with notebooks, pens, pencils and more from noon to 2 p.m. The store has 150 backpacks to give away.

http://technews.tmcnet.com/news/2013/07/27/7307514.htm

Colombian 'Endeavor' company breaking into Miami...

BOGOTA Seventeen years ago, Andrés Angulo, a recently graduated doctor, rented an apartment, bought a whiteboard, and began training nurses and medical technicians.

http://www.miamiherald.com/2013/06/16/3454553/colombian-endeavor-company-breaking.html

La.-born MMA fighter dies at Ariz. gym

A Louisiana-born welterweight mixed martial arts fighter has died while training at an Arizona gym for an upcoming match.

http://www.klfy.com/story/22947618/la-born-mma-fighter-dies-at-ariz-gym

TLC Diet

On TLC, you'll be eating lots of fruits, vegetables, whole grains, low-fat or nonfat dairy products, fish, and skin-off poultry.

http://www.examiner.com/article/tlc-diet?cid=rss

Jazzercise partners with Back in the Swing USA to empower breast cancer survivors

Jazzercise, the world's leading dance fitness program, is proud to announce its partnership with Back in the Swing USA, the first and only grassroots, national nonprofit organization exclusively dedicated to providing awareness, access and financial support for breast cancer survivorship programs and academic medical research in the field of breast ... (more)

http://www.examiner.com/article/jazzercise-partners-with-back-the-swing-usa-to-empower-breast-cancer-survivors

Instructor: Group fitness helps people maintain exercise plans

WHEN IT COMES TO WORKING OUT....SOME FOLKS SAY...THE MORE, THE MERRIER. OUR GUESTS ARE WITH THE SPORTSCLUB IN GREENVILLE, SIMPSONVILLE AND FIVE FORKS.

http://www.wyff4.com/Instructor-Group-fitness-helps-people-maintain-exercise-plans/-/9324882/21204008/-/4b37wlz/-/index.html?absolute=true

Garden City's 'Willy the Pig' makes triumphant return

The Garden City Downtown Development Authority commissioned the Canadian sculptor who made the original pig sculpture for a replacement, making the second pig the property of the DDA.

http://www.hometownlife.com/article/20130721/NEWS08/307210038/1025/NEWS08

A love story: Friend's sacrifice delivers hope from tragedy

This is an unconventional love story. It involves a beautiful woman and a handsome man who got married.

http://www.desmoinesregister.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.desmoinesregister.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013307270035%26nclick_check%3D1

World Gym closes after opening in 2011

The gym, located at 1050 Osos St., opened in 2011, offering customers an opportunity to work out on cardio equipment, free weights, in group classes or with personal trainers.

http://www.sanluisobispo.com/2012/09/25/2241860/world-gym-in-san-luis-obispo-to.html

Verizon store giving away backpacks

ROCK FALLS – Children in need of school supplies are invited to pick up a backpack filled with the basics at The Cellular Connection on Aug. 3. The Verizon retailer at 107 First Ave. will hand out backpacks filled with notebooks, pens, pencils and more from noon to 2 p.m. The store has 150 backpacks to give away.

http://www.saukvalley.com/2013/07/19/verizon-store-giving-away-backpacks/ai6zhco/

Women's Fitness Association Fitness Throw Down

On July 27th, The Women's Fitness Association will host the first annual "Fitness Throw Down and Symposium" at Five Seasons Sports Club in Cincinnati.

http://cincinnati.metromix.com/restaurants/dining_event/womens-fitness-association-fitness-sycamore-symmes-twp/3566316/content

Fit For Life: 3 Steps To Losing Weight While Getting Fit

Yes, these three steps are not glamorous, and not complicated, but they will take you where you want to bewhich is fitter, and at an ideal weightfor you.

http://www.golocalworcester.com/lifestyle/fit-for-life-3-steps-to-losing-weight-while-getting-fit/

Dahn Yoga Monthly Holistic Health Series Focuses On the Important Dahnjoong Meridian Point

Dahn Yoga & Health Centers, Inc., a national leader in health and wellness, continues their series in the Dahn Yoga monthly newsletter, Dahn Yoga Life to offer greater understanding of the body's 365 meridian points.

http://www.prweb.com/releases/Dahn_yoga_health/Meridian_series_07/prweb10948208.htm

Dahn Yoga Life's New "Learn Korean" Segment Explains Deep...

Dahn Yoga & Health Centers, Inc., a national leader in health and wellness, continues their special "Learn Korean" segment with tips on the true meaning behind a word or phrase that adds to understanding about Korean culture.

http://www.prweb.com/releases/dahn_yoga_community/Learn_Korean_07/prweb10956708.htm

Friday, July 26, 2013

Reasons why the group fitness schedule at your club might change

The good and bad news about a group fitness schedule is that it's never set in stone.

http://www.examiner.com/article/reasons-why-the-group-fitness-schedule-at-your-club-might-change

Classes with names that make you go, 'Huh?'

There are fitness classes with names like Indoor Cycling, Advanced Step, Cardio Circuit, and Stretch & Tone -- names that give you a pretty good idea of what you're getting into.

http://www.examiner.com/article/classes-with-names-that-make-you-go-huh

Study: Kids who exercise improve their math skills

A recent study published in Health Psychology focused on 171 overweight students aged 7 to 11, according to " Exercise improves math skills in overweight kids--study " in The Med Guru .

http://www.examiner.com/article/study-kids-who-exercise-improve-their-math-skills

Candidates compete for Fayette County Fair Queen title

The Fayette County Fair is set to run from July 23-27, with the coronation of the 2013 Fayette County Fair Queen scheduled for Friday, July 26, at 8 p.m. in the Grandstand.

http://www.westunionfayettecountyunion.com/articles/2013/07/24/candidates-compete-fayette-county-fair-queen-title

Making a dash for neighbors in need - second annual Coastal 5K

Last year the crowd swooped into Pacifica for the first ever Coastal 5K and Kid's 100 Yard Beach Dash! They are coming again this year.

http://www.mercurynews.com/pacifica/ci_23717672/making-dash-neighbors-need-second-annual-coastal-5k?source=rss

The Pedaler Rides into Town

Running twice daily at 9 a.m. and 1:30 p.m. St Victoria July 26, 2013 - Victoria, B.C. is the cycling capital of Canada and the city is also recognized for its culinary delights and crafted brews.

http://www.i-newswire.com/the-pedaler-rides-into-town/231967

Lockhart native Powell excels at elite competition

When William Powell leapt to the top of the jump box to complete his final rep of Wednesday's fourth-round CrossFit event, he also jumped to the top of the leaderboard.

http://www.uniondailytimes.com/view/full_story/23225834/article-Lockhart-native-Powell-excels-at-elite-competition?

Tips to avoid winter weight gain

Fall is here, and the festivities are getting closer. Americans gain an average of 1-5 pounds over the next 3 months.

http://www.examiner.com/article/tips-to-avoid-winter-weight-gain

Professional Gymnastics Coach Bryan K. Kiser Signs Publishing Deal With CelebrityPress For New Book

Jul. 26, 2013 - WINTER PARK, Fla. -- Business Developer and Coach, Bryan K. Kiser, has joined a select group of the world' s leading experts to co-write the forthcoming book titled, Change Agents: The World's Leading Experts Reveal Their Secrets for Successfully Changing the Status Quo to Help Their Clients Lead Better Lives and Run Better ... (more)

http://www.prlog.org/12182283-professional-gymnastics-coach-bryan-kiser-signs-publishing-deal-with-celebritypress-for-new-book.html

Amazing Race Wollongong: And the winners are ...

Team GPT get into the spirit of the occasion with a bit of bridal gear during the fund-raising event.

http://www.illawarramercury.com.au/story/1665131/amazing-race-wollongong-and-the-winners-are/?src=rss

Be active, not reactive.

On my way to teach a Yoga class that I knew no one would show up for because we are all too busy or too tired for such frivolities, I try to figure out why it is that we are indeed, so busy.

http://www.examiner.com/article/be-active-not-reactive

Workout Anytime to open first Triangle location

Atlanta-based Workout Anytime, which opened its first North Carolina location in Greensboro , will open a facility in Cary on Aug. 5. Workout Anytime, a fitness concept that stays open 24 hours a day, seven days a week, says it's opening a location in Cary on Aug. 5, its first in the Triangle and second in North Carolina.

http://www.bizjournals.com/triangle/news/2013/07/26/workout-anytime-to-open-first-triangle.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+bizj_triangle+%28Triangle+Business+Journal%29

Essex Lions Club Celebrates 30th Anniversary of Lobster Bake - Aug 3

Essex, CT - On Saturday, August 3, for the 30th year in a row, the Essex Lions Club will be at the Town Green in downtown Essex hosting its annual Lobster Bake.

http://valleynewsnow.com/2013/07/essex-lions-club-celebrates-30th-anniversary-of-lobster-bake-aug-3/

Gearing Up for Hiking Season

These days I am pretty much all about CrossFit but I have not forgotten my other "love".

http://naturemoms.com/blog/2013/07/26/gearing-up-for-hiking-season/

Pastor's essay calling for change in community goes viral

Emerald Youth swim coach Doug Banister directs assistant coach Bryden Banister and swimmer Christian Netherland during a meet at National Fitness Center.

http://www.knoxnews.com/news/2013/jul/26/pastors-essay-calling-for-change-in-community/?partner=RSS

Academy of Martial Arts and Fitness Is Announcing Its Annual Open...

Master Instructor Richard Schultz, owner and head instructor for Academy of Martial Arts and Fitness, located in Davenport/Four Corners, Florida is hosting its annual open house Saturday, August 10, 2013 at 9AM.

http://www.i-newswire.com/academy-of-martial-arts-and-fitness/231905

Limitless Venture Group Lands Another Body Building Icon and...

Kevin Levrone is currently assembling a powerhouse senior executive management team for G.E.A.R.ATM to include a president, a chief marketing officer , amongst other senior level positions soon to be announced.

http://www.sys-con.com/node/2747705

Strollers Needed: New Workout Encourages Moms To Bring Children

There's a unique fitness class trend sprouting up for area moms. For a fee, you can join a group in your area called Stroller Strides, where strollers are not only welcome - they are needed, because moms use the stroller bar as a workout tool.

http://philadelphia.cbslocal.com/2013/07/26/strollers-needed-new-workout-encourages-moms-to-bring-children/

Altoona Campus pitches expansion

Altoona officials have reviewed a $6 million project that could expand the Altoona Campus by approximately 40 percent.

http://www.desmoinesregister.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.desmoinesregister.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013307260007%26nclick_check%3D1

Annual Festival of Ballooning is this weekend

Whatever it is up there in the sky, you won't want to miss it when New Jersey's annual Festival of Ballooning floats back into Readington this weekend.

http://www.nj.com/jjournal-news/index.ssf/2013/07/annual_festival_of_ballooning.html

Community Invited to Cajun Fitness Blood Drive on July 24

The community is invited to a blood drive at Cajun Fitness on Wednesday, July 24 from 8 a.m. to 10:15 a.m. "We want to stress that all blood types are currently needed, but we have the most need for O blood," said local Donor Recruitment Representative Anne Laughlin.

http://acadiaparishtoday.com/view/full_story/23168768/article-Community-Invited-to-Cajun-Fitness-Blood-Drive-on-July-24?instance=secondary_stories_left_column

IDF Fighters Go Underground for Subterranean Warfare Training

Soldiers from the Israeli Army 's Kfir Infantry Brigade trained with sophisticated robots and elite special forces to learn how to fight enemy terrorists in tunnels beneath the Earth's surface.

http://www.defencetalk.com/idf-fighters-go-underground-for-subterranean-warfare-training-48577/

Thursday, July 25, 2013

Charlotte Yogis: Some like it Hot

So, you love yoga and you love to sweat it out in the sauna. With hot yoga , you can combine those two passions into one power packed 90 minute workout .

http://www.examiner.com/article/charlotte-yogis-some-like-it-hot

Sketchbook: Searching for hidden gems in downtown Beaverton

Beaverton Bakery in the Beaverton historic district is one of the highlights of a walking route mapped out in a new city brochure.

http://www.oregonlive.com/opinion/index.ssf/2013/07/searching_for_downtown_beavert.html

Floating Yoga: Downward Facing Dog Meets Gidgit

There are always new fitness fads that make the rounds of every major city. This year for summer fun, some New Yorkers have the chance to experience "Floating Yoga."

http://www.examiner.com/article/floating-yoga-downward-facing-dog-meets-gidgit?cid=rss

Life Time Fitness, Inc. (LTM) Management Discusses Q2 2013 Results - Earnings Call Transcript

Good day, ladies and gentlemen, and welcome to the Q2 2013 Life Time Fitness Earnings Conference Call.

http://seekingalpha.com/article/1574072-life-time-fitness-inc-ltm-management-discusses-q2-2013-results-earnings-call-transcript?source=feed

Tallahassee's Colleen Fahey wins at CrossFit Games

Colleen Fahey is bringing home the gold. Fahey won her masters division Thursday in the Reebok CrossFit Games Open in California.

http://www.tallahassee.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.tallahassee.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013130725013%26nclick_check%3D1

Highline Athletic Club: 'Do homework before picking a Personal Trainer'

Anyone can claim to be a personal trainer, but it takes more than liking to exercise and knowing how to lift weights.

http://b-townblog.com/2013/07/25/highline-athletic-club-do-your-homework-before-picking-a-personal-trainer/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+b-townblog+%28B-Town+%28Burien%29+Blog%29

Reader Submitted: Carpino Tours Local Cromwell Businesses

State Rep. Christie Carpino spent the afternoon touring three Cromwell businesses to collect their views about the state's business climate and to offer support to the local employers.

http://www.courant.com/community/cromwell/hcrs-77721-cromwell-20130722,0,4608214.story

Former Theater Site Heads to Auction Block

On Friday, Aug. 9, at the Shelby County Courthouse, the IRS will auction the building and a vacant lot at 319 Dr. M. L. King Jr. Drive and 323 Dr. M. L. King Jr. Drive.

http://www.memphisdailynews.com/news/2013/jul/26/former-theater-site-heads-to-auction-block/

Main Line Health Opens The Heart Pavilion At Lankenau Medical Center

Main Line Health today opened the doors of the Heart Pavilion at Lankenau Medical Center.

http://www.drugs.com/news/main-line-health-opens-heart-pavilion-lankenau-medical-center-46237.html?

Jeffrey Gordon Defends Against Medical Malpractice and Negligence

Currently serving as Managing Partner at Maney Gordon Trial Attorneys, Jeffrey "Jack" Gordon has earned a reputation for successfully representing individuals who have been injured, and families of relatives who have been killed, as a result of medical malpractice, automobile negligence, security hazards, and defective products.

http://www.examiner.com/article/jeffrey-gordon-defends-against-medical-malpractice-and-negligence?cid=rss

Downtown Employee Appreciation Week starts Monday

It's that time of year again when downtown Milwaukee employees can enjoy free food, goofy games and discounts at local retailers.

http://www.bizjournals.com/milwaukee/news/2013/07/25/downtown-employee-appreciation-week.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+bizj_milwaukee+%28Milwaukee+Business+Journal%29

What A Popular Blog Can Teach Marketers About Targeting A Male Audience

We're not the first to say it, but it bears repeating. The current content marketing business driven by blogs, podcasts , social media content, infographics, native ads, etc.

http://www.mediapost.com/publications/article/205331/what-a-popular-blog-can-teach-marketers-about-targ.html

Join the Jazzercise dance exercise phenomenon

Each 60-minute cardio workout routine blends dance and muscle toning movements choreographed to today's hottest music, including Top 40, jazz, country, funk and classics.

http://www.inedc.com/1-5421

Colombian 'Endeavor' company breaking into Miami...

BOGOTA Seventeen years ago, Andrés Angulo, a recently graduated doctor, rented an apartment, bought a whiteboard, and began training nurses and medical technicians.

http://www.miamiherald.com/2013/06/16/3454553/colombian-endeavor-company-breaking.html

Staying Fit at the Tellico Village Wellness Center Pays Off Gold...

Real Estate Scorecard is an industry leader of online real estate reviews, keeping buyers informed about what's happening at the most popular gated communities and best cities to live in Florida, Georgia, North Carolina, South Carolina and Tennessee.

http://www.prweb.com/releases/2013/7/prweb10955451.htm

Ultimate Reno Combat 42: results

The Reno Events Center played host to Rick Collup's Ultimate Reno Combat 42 on July 20. The 42nd event for this local MMA promotion featured 12 hard-hitting MMA Cage fights, including 2 title fights in the Main Event division, which were won by Aspen Ladd and Zach Bunnell.

http://www.examiner.com/article/ultimate-reno-combat-42-results?cid=rss

A boot camp for fitness

Anytime Fitness staff members held the first set of fitness "boot camps" Wednesday for their members and the general public.

http://www.marionstar.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.marionstar.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013307250006%26nclick_check%3D1

March Yoga Nights

As we approach the end of January, it's a good time to check in and see how you're doing with your New Years' resolutions.

http://www.examiner.com/article/march-yoga-nights

Arnold Sports Festival: Who is and isn't returning to 2013 Arnold Classic stage?

The Arnold Sports Festival announced who will attend the upcoming 2013 Arnold Classic and Ms.

http://www.examiner.com/article/arnold-sports-festival-who-is-and-isn-t-returning-to-2013-arnold-classic-stage

Jindabyne Little Athletics wins top sports award

THE Jindabyne Little Athletics Club has won the Small Club of the Year Award at the ACT Little Athletics Association Annual Dinner.

http://www.summitsun.com.au/story/1659391/jindabyne-little-athletics-wins-top-sports-award/?src=rss

Levittown Resident To Compete In CrossFit Games

Levittown resident Paula Moore, 56, finished in 20th place worldwide in the CrossFit Master's Division 55-59, earning her a spot at this year's games held in Carson, CA on July 23-25.

http://www.antonnews.com/levittowntribune/56-levittownnews/31329-levittown-resident-to-compete-in-crossfit-games.html

Gym members get thousands of dollars put on hold

Torri Parmley says it was her birthday when her gym, Fitness Connection, put $2,930 dollars on hold from her account.

http://www.wcti12.com/news/gym-members-get-thousands-of-dollars-put-on-hold/-/13530444/21155502/-/c3lg0m/-/index.html

Wednesday, July 24, 2013

Gold's Gym Members Get Their Money Back

... cardholders actually charged for these incorrect amounts. This file error was in no way the fault of your gym/health club. We sincerely apologize for any confusion and frustration experienced." This was the first time that this happened at Gold's ...

http://www.kmir6.com/news/toprotator/Golds-Gym-Members-Get-Their-Money-Back-216855411.html

Gold's Gym Members Get Their Money Back

The company that processes the debit and credit card payments on behalf of the Gold's Gym in Palm Springs made a processing error overcharging some members' bank accounts thousands of dollars.

http://www.kmir6.com/multimedia/videos/?bctid=2564433692001

Advocate Editorial Board opinion: Competition application could change life

The United States recently received some good news and bad news about obesity rates.

http://www.victoriaadvocate.com/news/2013/jul/24/vp_slimdown_editorial_072513_215477/

Gold's Gym: Palm Springs billing glitch not a hack

Tuesday's overcharges of Gold's Gym members were due to a credit card processing company's error and not an outside hack into the system, a manager said Wednesday.

http://www.mydesert.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.mydesert.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013307240010%26nclick_check%3D1

Nice Twist

The Twisted Tandoor stands out in a sea of food trucks. Bright yellow and orange, showcasing Indian spices on the side, it's like Holi - the Festival of Colors - in truck form.

http://www.tucsonweekly.com/tucson/nice-twist/Content?oid=3842995

Gold's Gym members refunded after computer glitch

... the following: 1. Your full name 2. The best phone # to reach you on (preferably your cell) 3. The name of the health club or gym you belong to and the city it is located 4. The amount of NSF or other insufficient funds fees you incurred from your ...

http://www.kesq.com/news/golds-gym-members-refunded-after-computer-glitch/-/233092/21153260/-/rc58jt/-/index.html

Sleeping Around Part 2: Life in Each Quadrant

I spent most of my first month in Portland parked in Buckman. It was a great vandwelling homestead-lots of shade, flat streets, tolerant neighbors-but when a nosey neighbor spooked me, I decided to leave the verdant Southeast and see what else my new home had to offer.

http://www.wweek.com/portland/blog-30491-sleeping_around_part_2_life_in_each_quadrant.html

Palm Springs: Gold's Gym members' bank accounts tapped with faulty charges

The iconic logo for Gold's Gym, a weight-lifting and health fitness facility that got its start in the mid-1960s in Venice Beach.

http://www.pe.com/business/business-headlines/20130724-palm-springs-golds-gym-members-bank-accounts-tapped-with-faulty-charges.ece

Candidates compete for Fayette County Fair Queen title

The Fayette County Fair is set to run from July 23-27, with the coronation of the 2013 Fayette County Fair Queen scheduled for Friday, July 26, at 8 p.m. in the Grandstand.

http://www.westunionfayettecountyunion.com/articles/2013/07/24/candidates-compete-fayette-county-fair-queen-title

Computer Glitch: Gold's Gym members' bank accounts tapped with faulty charges

The iconic logo for Gold's Gym, a weight-lifting and health fitness facility that got its start in the mid-1960s in Venice Beach.

http://www.pe.com/business/business-headlines/20130724-computer-glitch-golds-gym-members-bank-accounts-tapped-with-faulty-charges.ece

Feel The Burn: And Now Equinox Is Coming To Brookfield Place, Too

We told you we'd bring you updates on Brookfield Place , but we didn't think it would be this fast.

http://ny.racked.com/archives/2013/07/24/and_now_equinox_is_coming_to_brookfield_place_too.php

Getting Ready for SMB Digital Marketing, Austin Sept. 11-13

The Leading in Local: SMB Digital Marketing event in Austin Sept. 11-13 is now mostly completed - and it is looking really, really good.

http://localonliner.com/2013/07/24/getting-ready-for-smb-digital-marketing-austin-sept-11-13/

Fitness Connection billing blunder makes members sweat

... ed should email refund@jonasfitness.com . Provide your full name, contact phone number, membership bar code, the health club you use, and the city where it's located.

http://abclocal.go.com/wtvd/story?section=news/local&id=9183799&rss=rss-wtvd-article-9183799

Fresh Market confirms location in Winter Springs

The plans to open a new location, which have been rumored for weeks now, became official on Monday afternoon as the Greensboro, N.C.,-based grocer released an official statement announcing the addition.

http://www.seminolechronicle.com/vnews/display.v/ART/51f03a8e7c6a6

Sports Briefs

Cabela's Ambassador Tom Nelson will cut the ribbon with an arrow shot from a bow.

http://www.wisinfo.com/apps/pbcs.dll/article?AID=2013307240402

Some Fitness Connection customers billed $2,900 fee

Breaking News: North Roxboro Road near Macwood Drive in Durham is closed in both directions following a serious traffic crash, police said.

http://www.wral.com/some-fitness-connection-customers-billed-2-900-fee/12698380/

Members of gym say they were overcharged by thousands

Some members of Fitness Connection in Raleigh said they discovered charges amounting to thousands of dollars to their bank and credit cards -- something the fitness company is blaming on a processing error.

http://www.wsoctv.com/news/news/local/members-gym-say-they-were-overcharged-thousands/nY3B9/

Computer Glitch: Gold's Gym members' accounts tapped with faulty charges

Gold's Gym members in the Coachella Valley have been wringing their hands, and checking the ledger lines in their banking accounts after learning that some of their work-out colleagues were tapped with unwarranted membership charges.

http://blog.pe.com/2013/07/24/computer-glitch-golds-gym-members-accounts-tapped-with-faulty-charges/

Lean Up at Diamond Hills

Traci Goularte participated in last year's Lean Up program and recently completed her first 5K run.

http://www.thepress.net/view/full_story/23204989/article-Lean-Up-at-Diamond-Hills?instance=top_stories2

Class balances yoga with a paddleboard

From left, Dawn Thie, Sandra Jones and Katelyn Mondoux paddle out toward a cove to begin their SUPyoga class on Sunday.

http://www.hometownlife.com/article/20130717/NEWS19/307170004/Class-balances-yoga-paddleboard

Study: Kids who exercise improve their math skills

A recent study published in Health Psychology focused on 171 overweight students aged 7 to 11, according to " Exercise improves math skills in overweight kids--study " in The Med Guru .

http://www.examiner.com/article/study-kids-who-exercise-improve-their-math-skills

Error blamed for $2,900 charges for some Fitness Connection customers

Some members of Fitness Connection in Raleigh say they discovered charges amounting to thousands of dollars to their bank and credit cards - something the fitness company is blaming on a processing error.

http://www.wral.com/error-blamed-for-2-900-charges-for-some-fitness-connection-customers/12698380/

Jazzercise partners with Back in the Swing USA to empower breast cancer survivors

Jazzercise, the world's leading dance fitness program, is proud to announce its partnership with Back in the Swing USA, the first and only grassroots, national nonprofit organization exclusively dedicated to providing awareness, access and financial support for breast cancer survivorship programs and academic medical research in the field of breast ... (more)

http://www.examiner.com/article/jazzercise-partners-with-back-the-swing-usa-to-empower-breast-cancer-survivors

Miss Florida hits the runway

Inside the main tent at Mercedes-Benz Fashion Week Swim, model Brittany Oldehoff strutted her stuff down the runway, donning sexy bikinis for designers Dolores Cortes, Aqua Bendita, Luli Fami, Suboo, Gottex, Maaji and L Face.

http://www.southflorida.com/sf--brittany-oldehoff-072013-20130723,0,5662157.story?track=rss

Beach museum ponders Ideas Festival

By Scott Blake The Wolfsonian-Florida International University in Miami Beach is planning an annual event, beginning next March, to get people to think about the museum's collections of some 120,000 objects mostly from 1885 to 1945 - the height of the Industrial Revolution through World War II - and how that period shaped the world today.

http://www.miamitodaynews.com/news/130725/story5.shtml

Community Invited to Cajun Fitness Blood Drive on July 24

The community is invited to a blood drive at Cajun Fitness on Wednesday, July 24 from 8 a.m. to 10:15 a.m. "We want to stress that all blood types are currently needed, but we have the most need for O blood," said local Donor Recruitment Representative Anne Laughlin.

http://acadiaparishtoday.com/view/full_story/23168768/article-Community-Invited-to-Cajun-Fitness-Blood-Drive-on-July-24?instance=secondary_stories_left_column

Gym Members Billed Nearly $3K By Mistake

Some gym members are finding their bodies and wallets a bit leaner: one of those instances chalked up to a giant billing mistake.

http://www.witn.com/home/headlines/Gym-Members-Billed-Nearly-3k-By-Mistake-216729411.html

Be active, not reactive.

On my way to teach a Yoga class that I knew no one would show up for because we are all too busy or too tired for such frivolities, I try to figure out why it is that we are indeed, so busy.

http://www.examiner.com/article/be-active-not-reactive

Storms fail to break East Lancashire's heatwave

... to take their time on the motorway network because of the amount of spray. And the carpark of the Riverside Health Club in New Hall Hey Road, Rawtenstall, was flooded as drains struggled with the sudden downpour. Ben Stansfield, assistant manager, ...

http://www.burnleycitizen.co.uk/news/10567552.Storms_fail_to_break_East_Lancashire_s_heatwave/?ref=rss

Telegraph reader Lindsey Burtonwood's photo of lightning over Simonstone

... to take their time on the motorway network because of the amount of spray. And the carpark of the Riverside Health Club in New Hall Hey Road, Rawtenstall, was flooded as drains struggled with the sudden downpour. Ben Stansfield, assistant manager, ...

http://www.chorleycitizen.co.uk/news/east_lancashire_news/10567552.Storms_fail_to_break_East_Lancashire_s_heatwave/

Lankenau Medical Center to celebrate expansion

Lankenau Medical Center will celebrate the completion of its 96-bed Heart Pavilion on Thursday, capping a three-year, $465 million effort to remake its Wynnewood campus.

http://www.philly.com/philly/news/20130724_Lankenau_Medical_Center_to_celebrate_expansion.html

Gold's Gym to reimburse members for thousands in faulty membership charges

Police officers turned out to Gold's Gym in Palm Springs to regulate the many irate gym members who crowded the lobby Tuesday, some of them with mysterious membership charges ranging from $900 to more than $8,000.

http://www.kesq.com/news/golds-gym-members-to-be-reimbursed-for-thousands-in-faulty-membership-charges/-/233092/21138442/-/voyswpz/-/index.html

Making a dash for neighbors in need - second annual Coastal 5K

Last year the crowd swooped into Pacifica for the first ever Coastal 5K and Kid's 100 Yard Beach Dash! They are coming again this year.

http://www.mercurynews.com/pacifica/ci_23717672/making-dash-neighbors-need-second-annual-coastal-5k

Zumba teacher celebrates four years in Vallejo

Cristina Galicia Erickson leads one the many Zumba classes she teaches, this one at the Vallejo Community Center on Amador Street.

http://www.timesheraldonline.com/ci_23712853/zumba-teacher-celebrates-four-years-vallejo

Hot 'n Healthy: Make changes with BODYPUMP

Richard Burkhart/Savannah Morning News Shawn Screen leads the class in a legs workout during BODYPUMP at Anytime Fitness on Whitemarsh Island.

http://www.blufftontoday.com/bluffton-news/2013-07-24/hot-n-healthy-make-changes-bodypump

Lakeland, Tennessee weekly news, Tuesday, July 23, 2013

Support Lakeland - Shop Lakeland. Mayor Carmichael Announces John Aitken Signs Consulting Agreement with the City of Lakeland.

http://lakelandcitymgr.blogspot.com/2013/07/lakeland-tennessee-weekly-news-tuesday.html

Gold's Gym: Computer glitch should be corrected within 24 hours

A computer glitch in the billing system of Gold's Gym is being blamed for the electronic withdrawal of tens of thousands of dollars from the bank accounts of members, a Palm Springs Gold's Gym official said Tuesday night.

http://www.mydesert.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.mydesert.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013307230013%26nclick_check%3D1

Tuesday, July 23, 2013

The '93 World University Games Remembered

Twenty years ago this month, Western New York hosted the 1993 World University Games, known as the second-largest international sporting event, behind only the Olympics.

http://rochester.ynn.com/content/sports/674589/the--93-world-university-games-remembered/

Wednesday's Zing

* Think I'll take Fort Killearn off my list of "places to visit." * I wonder if the Hummers in Killearn have been "up-armored" against IEDs.

http://www.tallahassee.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.tallahassee.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013307230028%26nclick_check%3D1

5th Anniversary of the Nike 3ON3 Basketball Tournament

Presented by NBC4 Southern California, the Nike Basketball 3ON3 Tournament will be celebrating its fifth anniversary this Friday, August 9 - Sunday, August 11, 2013 on the streets of Downtown Los Angeles at L.A. LIVE ! The three-day experience will be filled with basketball, entertainment, food, giveaways, and more.

http://www.examiner.com/article/fifth-anniversary-of-the-nike-3on3-basketball-tournament

Steve Austin Says the Shield Will Break Up Eventually

Steve Austin Says the Shield Will Break Up Eventually Posted by Jeremy Thomas on 07.23.2013 And that John Cena needs to work smarter... - Steve Austin recently spoke with AfteBuzz.tv about the Shield, John Cena and more.

http://www.411mania.com/wrestling/news/291684

ETMC summer camp helps kids struggling with diabetes

Apple is reportedly exploring larger touch screens for iPhones and iPads. The Wall Street Journal reports the company is currently testing them out.

http://www.cbs19.tv/story/22912460/etmc-summer-camp-helps-kids-struggling-with-diabetes

How CrossFit has become one of the hottest workout trends among singletons looking for love

CrossFit is one of this year's hottest exercise trends, not only for those wanting to get fit but also among singletons on the lookout for love.

http://www.dailymail.co.uk/femail/article-2375293/How-CrossFit-hottest-workout-trends-singletons-looking-love.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Knoxville man won't let cancer stand in his way

Brittany Cole, of Frankie's Body Shop in North Knoxville, designed some grueling workouts to whip Holtz back into shape.

http://www.wate.com/story/22910750/knoxville-man-wont-let-cancer-stand-in-his-way

Training Athletes to Ace the Two-Mile Run

Twice a year all military personnel are put to the test - the physical fitness test that is.

http://www.athleticbusiness.com/articles/article.aspx?articleid=4041&zoneid=11

Ramco-Gershenson Properties Trust Reports Financial and Operating...

"These results, coupled with our external growth initiatives closed year-to-date, continue to position our Company to be the best-in-class owner of multi-anchor shopping centers with significant built in growth potential and a conservative balance sheet."

http://eon.businesswire.com/news/eon/20130723006548/en/Ramco-Gershenson-Properties-Trust-Reports-Financial-Operating-Results

The Fresh Market on the lookout for one more C. Fla. site

The Fresh Market, which has plans for two new Orlando-area stores, is on the lookout for at least one more site.

http://www.bizjournals.com/orlando/blog/2013/07/the-fresh-market-on-the-lookout-for.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+vertical_58+%28Retailing+Industry+News%29

Feel The Burn: Donation-Based Yoga Classes Coming To Queens Studio

Stressed out and cash strapped? A Forest Hills yoga studio can help - they're offering pay what you wish pricing for classes taught by recently-certified instructors.

http://ny.racked.com/archives/2013/07/23/donationbased_yoga_classes_coming_to_queens_studio.php

The Fresh Market on the lookout for one more C. Fla. site

The Fresh Market, which has plans for two new Orlando-area stores, is on the lookout for at least one more site.

http://www.bizjournals.com/orlando/blog/2013/07/the-fresh-market-on-the-lookout-for.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+bizj_orlando+%28Orlando+Business+Journal%29

Boston Sports Club to open in Adams Corner

Parking lot will be overhauled as part of project Boston Sports Club has agreed in principle to a ten-year lease agreement that will make the health and fitness chain the main tenant in a prominent Adams Corner building.

http://www.dotnews.com/2013/boston-sports-club-open-adams-corner

Reebok F/W '13 CrossFit collection now at Sport Chalet

Sport Chalet, Inc., a specialty sporting goods retailer, announced that the new Fall/Winter Reebok CrossFit collection, which includes apparel, footwear and accessories for both men and women, is available for purchase in stores and online, arriving just in time for the CrossFit Games taking place July 22-28 in Carson, Calif., at the StubHub ... (more)

http://www.fibre2fashion.com/news/apparel-news/newsdetails.aspx?news_id=149082

RadioShack 2Q loss widens, CFO leaves

RadioShack said Tuesday that its second-quarter loss widened as the struggling electronics retailer works to revamp its stores and product assortment ahead of the crucial holiday season.

http://www.northjersey.com/news/216597021_RadioShack_2Q_loss_widens__CFO_leaves.html

Metabolic Meltdown starts July 18th @ The Fitness Factory in Salem, NH

Jul. 23, 2013 - SALEM, N.H. -- Metabolic Meltdown is a 30-minute class designed to burn a maximal amount of calories in a short period of time.

http://www.prlog.org/12179867-metabolic-meltdown-starts-july-18th-the-fitness-factory-in-salem-nh.html

8 on Your Side Examines Dangers of Eyelash Extensions

The Hollywood elite, the fashion famous and even reality stars have them: long, thick, beautiful eyelashes.

http://www.8newsnow.com/story/22907992/8-on-your-side-examines-dangers-of-eyelash-extensions?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+lasvegasnow%2Fhomepage+%288NewsNOW.com+-+Local+Headlines%29

Cancer Survivor Begins His Inaugural Cross Country Bicycle Ride.

Endurance cyclist and cancer survivor, Fred Vlchek will be making a cross country journey on his bicycle in efforts to raise funds and awareness for people battling cancer.

http://www.i-newswire.com/cancer-survivor-begins-his-inaugural/231269

LEIGH Boxing Club have joined forces with Wigan Youth Zone.

Head coach Adrian Fleming has been appointed as head of boxing at Wigan Youth Zone, the largest youth sports facility in Europe.

http://www.leighjournal.co.uk/sport/10557136.Joining_forces/

"Commit to be fit"

Listen to Robert Emmerich introduce The Big Apple , a hit song from 1937. Music written by Bob and performed by Tommy Dorsey's Clambake Seven with Bob on piano.

http://www.barrypopik.com/index.php/new_york_city/entry/commit_to_be_fit/

Donaire To Split His Camp Between Three Locations

Nonito 'The Filipino Flash' Donaire plans to split his training camp for his next fight scheduled for late October or early November between Las Vegas, the Undisputed Gym in San Carlos City, California and the Oxnard Gym where trainer Robert Garcia trains his fighters including younger brother and world champion Mikey Garcia and Brandon "Bam Bam" ... (more)

http://www.boxingscene.com/donaire-split-his-camp-between-three-locations--67919

Monday, July 22, 2013

Smith: New wheels are coming to Tule

Lisa Ellison and her two kids are choked up by the community response to the theft of the two-wheeled cart that allowed their partially paralyzed dog, Tule, to pull herself around by her good front legs.

http://www.petaluma360.com/article/20130722/ARTICLES/130729905/-1/PT07?Title=Smith-New-wheels-are-coming-to-Tule

'Flash mob' helps psych up Motown Monday crowd at Water Festival

At 6:45 p.m., Gandhi and a dozen of the women she teaches zumba to leaped to their feet in the Henry C. Chambers Waterfront Park for a "flash mob" style performance before the 58th annual Water Festival's Motown Monday concert.

http://www.islandpacket.com/2013/07/22/2589998/flash-mob-helps-psych-up-motown.html

Upside of Indiana's poor health and fitness rankings: Help is on the way

Indiana is used to being near the bottom of national health and fitness rankings.

http://www.indystar.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.indystar.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013307220083%26nclick_check%3D1

Hot 'n Healthy: Make changes with BODYPUMP

BODYPUMP is a weight-based group fitness program created in 1991 by Phillip Mills.

http://savannahnow.com/accent/2013-07-22/hot-n-healthy-make-changes-bodypump

"Sweat is fat crying"

Listen to Robert Emmerich introduce The Big Apple , a hit song from 1937. Music written by Bob and performed by Tommy Dorsey's Clambake Seven with Bob on piano.

http://www.barrypopik.com/index.php/new_york_city/entry/sweat_is_fat_crying/

Sama Dams Tour Diary: Northampton to Philadelphia

Portland band Sama Dams is currently on tour across the US. They dropped us a line from the East Coast for this first entry in their tour diary, courtesy of the band's namesake, Sam Adams.

http://endhits.portlandmercury.com/endhits/archives/2013/07/22/sama-dams-tour-diary-northampton-to-philadelphia

5 myths about yoga debunked

Vyda Bielkus, co-founder of Boston's Health Yoga Life, and Eva Norlyk Smith, managing editor for YogaU Online, helped debunk some common yoga myths.

http://www.newkerala.com/news/story/44853/5-myths-about-yoga-debunked.html

Main Street Minute: Petco and Puppies Too Guppies

What to do with your pets is a common dilemma for most pet owners when they go on vacation, or have to leave town for a family emergency.

http://www.kfyrtv.com/story/22905040/main-street-minute-petcco-and-puppies-too-guppies

People never outgrow need to exercise, doctor says

Leandra Gain of Huntington, West Virginia returns the ball to Pam Evans of West Allis, Wisconsin during the quarterfinal round of the Women's 55-59 singles tournament of the National Senior Games at Western Reserve Racquet and Fitness Club Sunday in Streetsboro.

http://www.ohio.com/business/people-never-outgrow-need-to-exercise-doctor-says-1.415118

This Week at SummerScreen: The Craft

Get there early because you'd have to be even crazier than Nancy to miss this week's musical selections.

http://www.thelmagazine.com/TheMeasure/archives/2013/07/22/this-week-at-summerscreen-the-craft

HAWKSWORTH: Back On Track In Toronto

We finally did it! After what can only be described as a brutal run of results, we kept our heads, kept focused and regained the top step of the podium as we returned to the streets for the first time since Long Beach in the Firestone Indy Lights Toronto 100.

http://auto-racing.speedtv.com/article/hawksworth-back-on-track-in-toronto/

Health calendar for July 23-29, 2013

17 at Alamance Regional Medical Center's Private Dining Room, lower level. This nationally recognized series is an eight-week prenatal, parenting and early childhood development class with a literary focus that is led by the Alamance Partnership for Children .

http://www.thetimesnews.com/lifestyles/lifestyles-home/health-calendar-for-july-23-29-2013-1.176063

CrossFit Founder Greg Glassman: "I'm a rabid libertarian"

Glassman opened the first CrossFit gym in the mid-1990s in Santa Cruz, California.

http://reason.com/reasontv/2013/07/20/fitness-renegade-greg-glassman-and-the-c?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+reason%2FArticles+%28Reason+Online+-+All+Articles+%28except+Hit+%26+Run+blog%29%29

Queens Yoga Studio Helps Stretch Your Budget With Pay-As-You-Can Classes

A Forest Hills yoga studio, hoping to provide classes to those with limited budgets, has launched a program with pay-as-you-wish pricing.

http://www.dnainfo.com/new-york/20130722/forest-hills/queens-yoga-studio-helps-stretch-your-budget-with-pay-as-you-can-classes

Tennessee Health Club Sued Over Legionnaire's Disease

A man who used a Memphis fitness club linked to cases of Legionnaires' disease has filed a $2 million lawsuit.

http://www.insurancejournal.com/news/southeast/2013/07/22/299171.htm

Anytime Fitness outlasts The Pub for 12-10 win

On Wednesday in the City of Ukiah Women's Intermediate Division softball league, the two front runners for the No 1 and No.

http://www.ukiahdailyjournal.com/ci_23707890/anytime-fitness-outlasts-pub-12-10-win

CrossFit Games contender Aja Barto dishes workout secrets

CrossFit athlete Aja Barto is training for the 2013 CrossFit Games while simultaneously managing his own gym, Behemoth CrossFit, in Cypress, TX.

http://www.examiner.com/article/crossfit-games-contender-aja-barto-dishes-workout-secrets

CrossFit Games contender Aja Barto dishes workout secrets

CrossFit athlete Aja Barto is training for the 2013 CrossFit Games while simultaneously managing his own affiliated gym, Behemoth CrossFit, in Cypress, TX.

http://www.examiner.com/article/crossfit-games-contender-aja-barto-dishes-workout-secrets?cid=rss

Keeping Fit: New breed of fitness pros are role models, mentors

Living a sedentary lifestyle is recognized as a major risk factor for coronary artery disease and a contributing factor in many other health issues.

http://www.dansvilleonline.com/lifestyle/health/x1815311957/Keeping-Fit-New-breed-of-fitness-pros-are-role-models-mentors?rssfeed=true

Be active, not reactive.

On my way to teach a Yoga class that I knew no one would show up for because we are all too busy or too tired for such frivolities, I try to figure out why it is that we are indeed, so busy.

http://www.examiner.com/article/be-active-not-reactive

Colleen Fahey to compete in fitness 'holy grail'

Colleen Fahey doesn't know for sure what they'll ask her to do at the CrossFit Games in California.

http://www.tallahassee.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.tallahassee.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013307220016%26nclick_check%3D1

Sports Notes

MSOA will be meeting 6 to 7 p.m. every Wednesday at University of Guam field house to conduct annual training for IAABO and FIBA certification test.

http://www.guampdn.com/apps/pbcs.dll/article?AID=2013307220021

Police: Armed robbery with a fence post

When employees told him to leave because he wasn't wearing a shirt, the man hit the counter with the post, breaking a credit card machine.

http://www.wisinfo.com/apps/pbcs.dll/article?AID=2013307220187

Two Warthogs are Newest Animal Residents at Oakland Zoo

Simon, Oakland Zoo's resident male warthog, now has two new ladies to court. Well, it may not be quite like the 80's hit, "Love Connection," but in the zoo world, it means three-year-old Simon was selected to breed with one of the zoo's newest additions.

http://www.prweb.com/releases/2013/7/prweb10948028.htm

Cancer survivor begins his inaugural cross country bicycle ride.

Jul. 21, 2013 - SAN DIEGO -- Oceanside, CA - July 26, 2013: Endurance cyclist and cancer survivor, Fred Vlchek embarks today on a 5-week cross country bicycle trip, raising funds to help others struggling in their battle with cancer.

http://www.prlog.org/12178753-cancer-survivor-begins-his-inaugural-cross-country-bicycle-ride.html

Is CrossFit the new Cupid?

CrossFit is famed for both the social and the team atmosphere it creates as well as its dedicated followers, meaning you're pretty much guaranteed to have multiple opportunities to strike up conversations.

http://www.thestar.com.my/Lifestyle/Health/Fitness/2013/07/22/Is-CrossFit-the-new-Cupid.aspx

A new sundeck caps the new amenities at Park Michigan Apartments

A yearlong makeover of the amenities is nearing completion at Park Michigan , 1212 S Michigan Ave in the South Loop .

http://yochicago.com/a-new-sundeck-caps-the-new-amenities-at-park-michigan-apartments/30950/

Ultimate Reno Combat 42: results

The Reno Events Center played host to Rick Collup's Ultimate Reno Combat 42 on July 20. The 42nd event for this local MMA promotion featured 12 hard-hitting MMA Cage fights, including 2 title fights in the Main Event division, which were won by Aspen Ladd and Zach Bunnell.

http://www.examiner.com/article/ultimate-reno-combat-42-results?cid=rss

Community calendar

The North Central Texas Volleyball Chapter is looking for referees. There is training at 6 p.m. each Wednesday at Southside Youth Senter.

http://www.timesrecordnews.com/news/2013/jul/22/coummunity_cal_7-22/?partner=RSS

Jul 21,

City Council eagerly approved Westfield's proposed renovations to the Plaza Camino Real mall, a project that has been years in the making, at its July 9 meeting.

http://thecoastnews.com/2013/07/mall-modernizations-eagerly-approved-by-council/comment-page-1/

Water safety chiefs fear more will die this summer

WATER safety chiefs fear more lives will be lost during the warm weather after the worst weekend for drowning deaths on record.

http://www.independent.ie/irish-news/water-safety-chiefs-fear-more-will-die-this-summer-29437469.html

Sunday, July 21, 2013

Okinawa team pushes limits to reach CrossFit champs

Kristen Arnold, a 29-year-old Department of Defense teacher and CrossFit competitor, maxes out on a deadlift while trainer Jamie Light looks on July 10, 2013, at the Reebok CrossFit Asia gym near Kadena Air Base on Okinawa.

http://www.stripes.com/news/okinawa-team-pushes-limits-to-reach-crossfit-games-1.231254

CrossFit Games offer Olympic hopeful second chance

For many, just getting to the games - an annual gathering in Carson, California of international athletes for a week of grueling physical tests, all vying for the title of “fittest on earth” - is a good enough indication of physical success.

http://www.thestar.com/news/gta/2013/07/21/crossfit_games_offer_olympic_hopeful_second_chance.html

Photos: Hold your nose! Highlights of the Cooper Kidz Splash and Dash biathlon race

Aleah Saunders, 7, of Providence Village, steps into the pool for the swimming portion of the Cooper Kidz Splash and Dash biathlon race at the Cooper Fitness Center at Craig Ranch in McKinney on Saturday morning, July 20, 2013. (Stewart F. House/Special Contributor)

http://www.dallasnews.com/entertainment/photos/20130721-photos-hold-your-nose-highlights-of-the-cooper-kidz-splash-and-dash-biathlon-race.ece

Eggleston, Cabada Headline Rock 'n' Roll Chicago

For the fifth straight year the XSport Fitness Rock 'n' Roll Chicago Half Marathon presented by HumanaVitality will take over the streets of downtown on Sunday morning.

http://running.competitor.com/2013/07/news/eggleston-cabada-headline-rock-n-roll-chicago_78695

Weights work wonders for women

Entrepreneur Divya's fitness regime helps her stay fit to take care of her four children and manage her business with elan.

http://www.telegraphindia.com/1130722/jsp/bihar/story_17140975.jsp

Looking great is about cardio, not cosmetics

Ranchi girls want to shed flab and look fab - and they are willing to sweat it out.

http://www.telegraphindia.com/1130722/jsp/jharkhand/story_17122655.jsp

Hugh Jackman Reveals The Rock Got Him In Shape For The Wolverine

Hugh Jackman Reveals The Rock Got Him In Shape For The Wolverine Posted by Joseph Lee on 07.21.2013 A crazy diet... Contact Music spoke with Hugh Jackman, who revealed that Dwayne "The Rock" Johnson helped him get into shape for The Wolverine with a suggestion of a 6,000 calorie a day diet.

http://www.411mania.com/wrestling/news/291444

Garden City's 'Willy the Pig' makes triumphant return

The Garden City Downtown Development Authority commissioned the Canadian sculptor who made the original pig sculpture for a replacement, making the second pig the property of the DDA.

http://www.hometownlife.com/article/20130721/NEWS08/307210038/1025/NEWS08

Garden Clippings

Authors Susan Griffin and Charles Edward Lockhart will talk about their book, The Kokomo Railroad, at 6:30 p.m. Tuesday, July 23, at the Garden City Public Library, 31735 Maplewood, Garden City.

http://www.hometownlife.com/article/20130721/NEWS08/307210035/1025/NEWS08

The unlikely similarities in challenges that come on and off the yoga mat

Stretch pose. Cobra. Camel pose. Downward Dog. Ego Eradicator. These are just a few of the yoga postures that can be a challenge.

http://www.examiner.com/article/the-unlikely-similarities-challenges-that-come-on-and-off-the-yoga-mat?cid=rss

Roanoke's Trust House offers hope for homeless veterans

"Hi Tim, it's Jess, just checking in on you, make sure you're OK, call me." Or: "I called last week, this is Jess, call me back."

http://www.stripes.com/news/veterans/roanoke-s-trust-house-offers-hope-for-homeless-veterans-1.231557

Yoga Poses To Cure Your Desk-Job Ailments

We've all heard that sitting is the new smoking -- the American Medical Association has warned of the possible dangers of prolonged sitting, which includes a shorter lifespan and increased risk of disease.

http://www.huffingtonpost.com/2013/07/21/desk-yoga_n_3586707.html?utm_hp_ref=business&ir=Business&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+HP%2FBusiness+%28Business+on+The+Huffington+Post%29

Wieber makes rounds after Olympics

There have been trips to Los Angeles for the ESPY Awards and Connecticut for a Justin Bieber concert, and that's just in the past week.

http://www6.lexisnexis.com/publisher/EndUser?docId=l:1938842369&Action=UserDisplayFullDocument&orgId=102128&md5=&topicId=117940046

Asphalt Green Park and the waste-transfer site

One opponent of the East 91st Street Marine Transfer Station has accused one candidate of using children as "human shields" to support the site, DNAinfo reported.

http://therealdeal.com/blog/2013/07/21/tempers-flare-over-ues-waste-transfer-station/

Sports Notes

Marianas Sports Officials Association basketball referee meetings and training. MSOA will be meeting 6 to 7 p.m. every Wednesday at University of Guam field house to conduct annual training for IAABO and FIBA certification test.

http://www.guampdn.com/article/20130722/SPORTS/307220021/1006/rss02

Paleolithic diet

The paleolithic diet is a modern nutritional plan based on the presumed ancient diet of wild plants and animals that various hominid species habitually consumed during the Paleolithic era-a period of about 2.5 million years which ended around 10,000 years ago.

http://www.examiner.com/article/paleolithic-diet?cid=rss

Garden Clippings

The book chronicles the uncompromising struggle to gain the release of Charles Edward Lockert from prison after having been railroaded through the Indiana criminal justice system, illegally incarcerated for almost thirty years, and held unjustly on parole for ten years.

http://www.hometownlife.com/apps/pbcs.dll/article?AID=2013307210035

'Willy the Pig' makes triumphant return

Willy the Red Pig returns to downtown Garden City on Friday, July 26. This is a total replica of the red pig sculpture damaged by vandals last summer.

http://www.hometownlife.com/apps/pbcs.dll/article?AID=2013307210038

Community Invited to Cajun Fitness Blood Drive on July 24

The community is invited to a blood drive at Cajun Fitness on Wednesday, July 24 from 8 a.m. to 10:15 a.m. "We want to stress that all blood types are currently needed, but we have the most need for O blood," said local Donor Recruitment Representative Anne Laughlin.

http://acadiaparishtoday.com/view/full_story/23168768/article-Community-Invited-to-Cajun-Fitness-Blood-Drive-on-July-24?instance=secondary_stories_left_column

Okinawa team heading to CrossFit championships

Kristen Arnold, a 29-year-old Department of Defense teacher, prepares for a squat while training July 10, 2013, at the Reebok CrossFit Asia gym near Kadena Air Base on Okinawa.

http://www.stripes.com/news/okinawa-team-heading-to-crossfit-championships-1.231254

Gold's Gym 2013 Convention - Building Stronger Connections

... lead flows that will enhance revenues. Jim shared the brand's goal of becoming the number one franchisor in the health club industry. Using an annual survey of franchisees he showed how the satisfaction level with the brand had improved ...

http://www.sys-con.com/node/2743449

Success defined by attempt, not result

Cameron Tribolet made it to 10,000 feet on 14,500-foot Mount Whitney before facing an insurmountable outcrop of rock.

http://www.journalgazette.net/article/20130721/LOCAL0201/307219940

Writing class, Thai Temple Sunday market and more on calendar

Recycling lesson: Kids from kindergarten to fifth grade are invited to learn the importance of recycling at 2:30 p.m. Monday at the Austin Davis Public Library, 17808 Wayne Road, in Odessa.

http://www.tampabay.com/things-to-do/events/writing-class-thai-temple-sunday-market-and-more-on-calendar/2132263

Saturday, July 20, 2013

Right place at the right time

SPRING VALLEY LAKE Andrea Wilson went six months without working out at the Spring Valley Lake Country Club, and on her first day back she and two other people helped saved a man's life.

http://www.vvdailypress.com/articles/right-41426-spring-time.html

Sports briefs: Meet local MLS standout Jahn Sunday

Adam Jahn of the San Jose Earthquakes will sign autographs Sunday from 11 a.m. to 2 p.m. at Davis Swim & Fitness, 303 Ensenada Drive.

http://www.davisenterprise.com/sports/sports-briefs-meet-local-mls-standout-jahn-sunday/

Exercise and stroke: 'Breaking a sweat' shown to lower risk

According to a study published in the American Stroke Association Journal Stroke on July 18 , regular exercise may reduce the risk for having a stroke.

http://www.examiner.com/article/exercise-and-stroke-breaking-a-sweat-shown-to-lower-risk?cid=rss

Between the Lines

State champs raising money for World Series SPRING HILL - The Spring Hill American Dixie AAA Minors All-Stars will be having a fundraiser at Mariner Lanes July 28. Paying $10 will get you three games and shoes.

http://hernandotoday.com/he/sports/between-the-lines-20130720/

SJ Bandits are a dynasty; WWII pilot Jim Owens looking good; BEN Column, July 20, update 2

The column that says how do you spend $5 million in three years on preventing teenage pregnancy in Cumberland County and it's not visible? We're spending $5 million to fight teenage pregnancy in Cumberland County and Bridgeton Mayor Albert Kelly hasn't had to spend a dime on his Worst to First health program.

http://www.nj.com/south-jersey-voices/index.ssf/2013/07/sj_bandits_are_a_dynasty_wwii.html

Wesley Commons to host 5k race

The public is invited to attend this community-wide event benefiting the Wesley Commons' Resident Support Fund.

http://www.gwdtoday.com/main.asp?SubSectionID=27&ArticleID=26101&SectionID=2

Vegetarian athletes win with plant-based diets, says 'V is for victory' study

Head researcher Dilip Ghosh, Ph.D., noted that history shows that vegetarian athletes have succeeded.

http://www.examiner.com/article/vegetarian-athletes-win-with-plant-based-diets-says-v-is-for-victory-study?cid=rss

Improvement Warrior Fitness Helps Fitness Franchise Raise $150K

Columbus, OH, July 20, 2013 -- -- Athletic Revolution-Hilliard and Improvement Warrior Fitness just wrapped up their second annual international charity campaign Revolution for a Cause, bringing in over $150,000.

http://www.pr.com/press-release/504184

Soluna MD's new Cellulaze Procedure Lets Patients Kiss Cellulite Goodbye Forever

Over the years, a few treatments have promised to reduce the appearance of cellulite - at least for a short while.

http://www.24-7pressrelease.com/press-release-rss/soluna-mds-new-cellulaze-procedure-lets-patients-kiss-cellulite-goodbye-forever-353461.php

CDC report: Utah seniors among healthiest in nation

Lailing Ma joins other seniors in a workout class Friday, July 19, 2013, at the Sports Mall in Murray.

http://www.deseretnews.com/article/865583403/CDC-report-Utah-seniors-among-healthiest-in-nation.html

Fit For Life: Mastering The Squat

The proper squat is a fundamental, and where I often begin with new clients. Are you ready to squat, and do it right? The squat is a primal and functional movement that I believe everyone needs to be able to do, from teens to the elderly, and it should be done pain free .

http://www.golocalprov.com/lifestyle/fit-for-life-mastering-the-squat/

Friday, July 19, 2013

Gaspari Nutrition Joins Bodies Against Bullying for First Annual...

Athletes and representatives from Gaspari Nutrition joined Bodies Against Bullying at Powerhouse Gym in Linden, New Jersey for their first annual seminar event.

http://www.prweb.com/releases/MYOFUSION/SUPERDRIVE/prweb10937690.htm