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Friday, August 23, 2013

Reluctant gym goers rejoice! Diet NOT exercise is the key to weight...

Celebrity trainer Bob Harper, of the weight-loss TV show 'The Biggest Loser', has said that for significant weight loss, diet is key Admitted that he once believed people could 'beat everything they eat out of them' but that he has since discovered this simply is not true Still believes fitness is essential for health but for those who need to need ... (more)

http://www.dailymail.co.uk/health/article-2400962/Reluctant-gym-goers-rejoice-Diet-NOT-exercise-key-weight-loss-claims-leading-personal-trainer.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

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