Want a full body workout? Have you tried yoga? This morning on Good Morning Texoma, Lisanne learned a few moves from fitness expert Lacy Pike with Nautilus in Sherman.
http://www.kten.com/story/23257298/getting-fit-yoga-for-full-body-workout
http://www.kten.com/story/23257298/getting-fit-yoga-for-full-body-workout
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