Research shows that 40% of a person's actions during the day are habitual : What if you could make your after-work habit running - instead of drinking a beer on the couch? An app can't change your behavior by itself, but it can make you pay closer attention, helping you develop better habits along the way.
http://ift.tt/1iJvhC0
http://ift.tt/1iJvhC0
No comments:
Post a Comment