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Friday, March 28, 2014

Get In Shape At Your Desk At Work With Tips From CrossFit Sunset Owner Ty Vincent

Ty Vincent, owner/head coach at CrossFit Sunset , stopped by CBS2 This Morning to show viewers how to get in shape while sitting at work! Swimsuit season is right around the corner and even if you aren't able to get to the gym every day, there are still some easy ways to get those abs in shape in time for the pool while sitting at your desk.

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