Fit For Life: Don't 'Sabotage' Your Holidays

It's that time of the year again. A time to get together with family and friends that you don't get to see on a regular basis, a time of being close with the ones we love and care about, a time to give thanks, a time of relaxing and getting that warm feeling that the holidays bring.

http://www.golocalprov.com/lifestyle/fit-for-life-dont-sabotage-your-holidays/