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STAY IN SHAPE: You can retain a fab fi gure by making some sensible choices in the party season [GETTY - PIC POSED] But along with the fun come those familiar worries about looking good, enjoying festive food without piling on the weight and the dread of waking up with a sore head.

http://www.dailystar.co.uk/diet-fitness/352866/Follow-the-ultimate-Get-Fit-Christmas-party-plan-and-you-ll-be-sorted-