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Saturday, June 8, 2013

Fit For Life: How To Make That Run Less Painful

Runners claim there is no better feeling than the runners' high. However, when you look at the expression on someone's face that is running, 90% of the time I see pain, agony, and misery, along with poor form and posture.

http://www.golocalprov.com/lifestyle/fit-for-life-how-to-make-that-run-less-painful/

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