There are fitness classes with names like Indoor Cycling, Advanced Step, Cardio Circuit, and Stretch & Tone -- names that give you a pretty good idea of what you're getting into.
http://www.examiner.com/article/classes-with-names-that-make-you-go-huh
http://www.examiner.com/article/classes-with-names-that-make-you-go-huh
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