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Tuesday, December 31, 2013

Resolve to take baby steps to success

Have a little too much mashed potatoes and gravy over the holidays? Maybe too many hours in front of the television watching football instead of getting some exercise? According to USA.gov, the most popular New Year's resolution is to lose weight.

http://homernews.com/homer-news/local-news/2013-12-31/resolve-to-take-baby-steps-to-success

Achieve Your New Year's Fitness Resolution in Westborough

If getting into better shape is your New Year's resolution, leaving Westborough is unnecessary.

http://westborough.patch.com/groups/business-news/p/achieve-your-new-years-resolution-in-westborough

New Year's Resolutions Bring Business To Gyms

Getting to the gym and practicing a healthier lifestyle are at the top of the list for New Year's resolutions.

http://www.kdlt.com/index.php?option=com_content&task=view&id=32530&Itemid=57

Tips to Keep Your New Years Resolution

With each New Year, many make those resolutions hoping for a new and improved you.

http://www.kcentv.com/story/24338825/tips-to-keep-your-new-years-resolution

Denver yoga calendar, week of December 30, 2013, part 2

Denver's Friday Night Yoga Club is back for the 2014 season, beginning on January 3. Kindness Yoga hosts the opening night event.

http://www.examiner.com/article/denver-yoga-calendar-week-of-december-30-2013?cid=rss

Fitness center open house:

The Fitness Center at the Libertyville Sports Complex will host an "Open House & Member Appreciation Day" from 9 a.m. to noon on Saturday, Jan. 18. The Fitness Center will promote its "$1 A Day for a Year" $365 annual membership program, which includes many free benefits including fitness classes.

http://www.dailyherald.com/article/20131231/news/712319771/

A healthy new you in the New Year

During the busy holidays delicious food, festive drinks and letting fitness routines slide can lead to a few extra pounds around the waistline.

http://www.uppermichiganssource.com/news/story.aspx?id=988985

Anytime Fitness offers affordable, approachable gym environment for Northsiders

Anytime Fitness, the fastest-growing fitness club chain in the world, opened on West Broadway and Penn Avenue last month, becoming the first gym for adults the community has seen in many years.

http://www.tcdailyplanet.net/news/2013/12/30/anytime-fitness-offers-affordable-approachable-gym-environment-northsiders

Anytime Fitness to move headquarters to Woodbury

A spokesman confirmed Tuesday that a land purchase deal has been finalized and the company plans to move its campus to a 38-acre site.

http://www.twincities.com/localnews/ci_24825142/anytime-fitness-move-headquarters-woodbury?source=rss

North Knoxville: New fitness classes reflect trend without the heavy lifting

A spoonful of sugar may help the medicine go down, but when you're cutting back on the sweets and trying to get into shape, having fun is always a good motivator.

http://www.knoxnews.com/news/2013/dec/31/north-knoxville-new-fitness-classes-reflect-the/?partner=RSS

Former TV producers open kickboxing franchise

Amy and Danny Leon, co-owners of soon-to-open gym called CKO Kickboxing. Amy and Danny were big-time television producers when they decided to leave New Jersey, move to Charlotte, and open the area's first CKO Kickboxing gym.

http://www.charlotteobserver.com/2013/12/31/4577095/new-city-new-year-new-career-former.html#.UsLs6_a6nFI#storylink=rss

Gym with a twist comes to Montclair Village

"For a good, fun, way to train, this is the place to be," says Mia Honore, co-founder of CRUfit, a group exercise training facility that opened its doors to business Nov. 3 in Montclair Village.

http://www.contracostatimes.com/my-town/ci_24824502/gym-twist-comes-montclair-village?source=rss

Seniors lose discount at old Rochester Athletic Clubs

LA Fitness is not honoring senior citizen gym discounts previously available at the Rochester Athletic Club sites it purchased in Greece and Henrietta.

http://www.democratandchronicle.com/article/20131231/BUSINESS/312310071/1001/BUSINESS

Parents Refuse to Let Their Children Be Bullied

Bullying cases continue to increase throughout the years. In fact, this issue is becoming out of control and instilling fear among children across the country.

http://www.sbwire.com/press-releases/parents-refuse-to-let-their-children-be-bullied-423245.htm

Vancouver fitness guru Ron Zalko shows staying power

Kitsilano gym owner Ron Zalko has witnessed some crazy things over the last three decades, including a client who wanted to keep smoking and drinking.

http://www.straight.com/life/557736/vancouver-fitness-guru-ron-zalko-shows-staying-power

The women's war

If the beautifully persuasive Amy Brenneman had been an active feminist in the 1970s she might have played an important role in getting the Equal Rights Amendment ratified by the three additional states needed to cement it into the United States Constitution.

http://www.examiner.com/review/the-women-s-war

BizOpp2014.com Announces Clearette as Number 1 Business Opportunity for 2014

More importantly however, is what lies ahead as we all begin to make our annual " Resolution".

http://www.sys-con.com/node/2911598

Who's Hiring In Lamorinda: Bank of America, Whole Foods, 24 Hour Fitness

The search for a new job is a sometimes daunting task, but Lamorinda Patch is making it a little easier by posting some jobs open in town.

http://lamorinda.patch.com/groups/business-news/p/whos-hiring-in-lamorinda-bank-of-america-whole-foods-24-hour-fitness

Sweet success: Colorado Springs pastry chef drops 100 pounds with lifestyle changes

Heidi Trelstad stands for a portrait at her shop, Chef Sugar's Cakes and Confections in Colorado Springs, Colorado on Monday, November 18, 2013.

http://gazette.com/sweet-success-colorado-springs-pastry-chef-drops-100-pounds-with-lifestyle-changes/article/1511829

Best of 2013: The Jersey Journal's Feature Photos

The pair dressed up as Lady Tee and the Beast won the Sexiest Costume category. The Phantom's Masquerade, a gala party and dance, was held at the Landmark Loew's Jersey Theatre on Friday, Nov. 1, 2013, which included a costume contest and performances.

http://photos.nj.com/jersey-journal/2013/12/best_of_2013_the_jersey_journa_299.html

Roseville bodybuilder competes for new Olympia title

"This is the first time men's Physique will be at Olympia. It's really important to me.

http://www.sacbee.com/2013/08/14/5650291/roseville-bodybuilder-competes.html#mi_rss=Fitness

Anytime Fitness to build headquarters in Woodbury

Anytime Fitness is planning to move its headquarters to Woodbury from this 45,488 square-foot building in Hastings.

http://finance-commerce.com/2013/12/anytime-fitness-to-build-headquarters-in-woodbury/

Is the New Year the Best Time to Sign Up for a Gym Membership?

Is the New Year the best time to get the most advantageous deal for a gym membership? Or would you just be booking yourself into a crowded gym rife with fellow New Year's resolution types? Tim Keightley, executive vice president of operations for fitness chain Gold's Gym, said the two best bargain times for a consumer to make a decision to join a ... (more)

http://krvn.com/news/business/index.php?more=34534484

How to Stay Motivated at the Gym in 2014? Spend Money

It's that time of year again when you feel bad about all the broken fitness commitments you made months ago.

http://www.dnainfo.com/new-york/20131231/chelsea/how-stay-motivated-at-gym-2014-spend-money

Moving pictures

Keaton Asbach, 10, of Crystal Lake has his head shaved while participating in St. Baldrick's Shave-A-Thon hosted by the Kiwanis Club of Crystal Lake at the McHenry County College on Friday, March 15, 2013.

http://nwherald.com/2013/12/30/moving-pictures/dh2rxl5/

Anytime Fitness offers affordable, approachable gym environment for Northsiders

Anytime Fitness, the fastest-growing fitness club chain in the world, opened on West Broadway and Penn Avenue last month, becoming the first gym for adults the community has seen in many years.

http://www.insightnews.com/news/11690-anytime-fitness-offers-affordable-approachable-gym-environment-for-northsiders

Top 2013 newsmakers in the Lake Wylie area

Khai Bui, chef at Cherry, cooks up food on the hibachi on opening day in February at Lakeside West in Lake Wylie.

http://www.lakewyliepilot.com/2013/12/31/2232213/top-2013-newsmakers-in-the-lake.html#storylink=rss

Getting fit for the New Year

It is that time of year when we evaluate our lives and set New Year Resolutions for the upcoming year.

http://www.examiner.com/article/getting-fit-for-the-new-year?cid=rss

Apogee Media's Fit or Flop Webseries to Debut Season 3 New Year's Day

Thousands of fitness enthusiasts nationwide are encouraged to tune in and vote for their favorite fitness entrepreneurs at www.fitorflop.com during the January 1st season premiere.

http://www.sys-con.com/node/2911256

High-speed-rail will be our generation's legacy

Perhaps one day high-speed trains under catenary will operate in Florida. This train, No.

http://www.examiner.com/article/high-speed-rail-will-be-our-generation-s-legacy?cid=rss

2.9-magnitude earthquake reported near Boulder City

The U.S. Geological Survey reported a 2.9-magnitude earthquake at 5:38 a.m. today near Boulder City.

http://www.lasvegassun.com/news/2013/dec/30/28-magnitude-earthquake-reported-near-boulder-city/?

Getting Fit For the New Year

Thinking about your New Year's resolution? Is getting fit and healthy top on your list? If so, let Get In Shape For Women, Westfield, help you succeed.

http://thealternativepress.com/articles/getting-fit-for-the-new-year

Residents look to kick off 2014 by getting in shape

With the new year approaching, people often make resolutions, with one of the more popular ones being getting in shape.

http://www.kinston.com/news/local/residents-look-to-kick-off-2014-by-getting-in-shape-1.255937

RAC buyout prompts members, instructors to jump ship

Lake Effect Snow Watch for Wayne County from Tuesday Evening through Wednesday Afternoon.

http://www.13wham.com/news/features/top-stories/stories/rac-buyout-prompts-members-instructors-jump-ship-8422.shtml

Monday, December 30, 2013

Gym memberships expected to skyrocket for New Years

For many of us, at the top of our list is getting back in shape. In fact, shredding the extra pounds is the number one resolution going into 2014.

http://www.fox28.com/story/24330979/2013/12/30/gym-memberships-expected-to-skyrocket-for-new-years

Coming Friday Forum speaker says building muscle, gaining strength turned his life around

Having been in and out of gyms for more than a decade, Nick Scott said he's decided to open his own.

http://ottawaherald.com/news/123113forum

Candidates compete for Fayette County Fair Queen title

The Fayette County Fair is set to run from July 23-27, with the coronation of the 2013 Fayette County Fair Queen scheduled for Friday, July 26, at 8 p.m. in the Grandstand.

http://www.westunionfayettecountyunion.com/articles/2013/07/24/candidates-compete-fayette-county-fair-queen-title

Ruth Eckerd Hall sets new record

Two sold-out performances with Dave Chappelle set two consecutive records Dec. 17. The second show at 10 p.m. sold 2,193 tickets, the most ever for a single performance.

http://www.tbnweekly.com/pubs/clearwater_beacon/content_articles/123013_clw-03.txt?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+TbnweeklycomRssFeeds-LatestArticles+%28TBNWeekly.com+RSS+Feeds+-+Latest+Articles%29

Desire to be fit increasing gym membership

It started with a 90-Day Challenge to remake his body and ended with him being more confident, more fit and $10,000 richer.

http://lubbockonline.com/local-news/2013-12-30/desire-be-fit-increasing-gym-membership

Yoga can help you lose weight

Even in this modern day time there are still many misconceptions about exercise, its safety and effectiveness.

http://www.examiner.com/article/yoga-can-help-you-lose-weight?cid=rss

Cypress Springs Family Care Hosting, "Afternoon with Healthcare Providers - Healthy New Year"

Dec. 30, 2013 - PEARLAND, Texas -- Cypress Springs Family Care is hosting "Afternoon with Healthcare Providers - Healthy New Year" event January 15, 2014 from noon to 2 at its Pearland clinic, 12004 Shadow Creek Parkway, #121.

http://www.prlog.org/12261834-cypress-springs-family-care-hosting-afternoon-with-healthcare-providers-healthy-new-year.html

Anytime Fitness to build new HQ in Woodbury

Anytime Fitness Inc. has acquired a 38-acre site in Woodbury, where it plans to build a new corporate campus.

http://www.bizjournals.com/twincities/news/2013/12/30/anytime-fitness-new-woodbury-hq.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+bizj_national+%28Bizjournals+National+Feed%29

CrossFit Convert

But after the 2009 race, which consisted of a 1.2-mile swim, a 56-mile bike ride, and a 13.1-mile run, Mr. Darling realized being fit for endurance races wasn't the same as being fit overall.

http://online.wsj.com/news/articles/SB10001424052702303290904579278421051786270

New Life Fitness World Gyms Close After Over 25 Years

New Life Fitness World gym, which has four locations in the Midlands, will be closing their doors for good after over 25 years.

http://www.wltx.com/rss/article/260023/2/New-Life-Fitness-World-Gyms-Close-After-Over-25-Years

Piscataway teacher's Cardio Club keeps kids focused on fitness,...

Inactive, unhealthy, unmotivated children propped in front of a television, munching on fatty junk food.

http://www.mycentraljersey.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.mycentraljersey.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013312300040%26nclick_check%3D1

Snohomish Aquatic Center to open Jan. 26

The highly anticipated Snohomish Aquatic Center is on schedule to meet its January opening date.

http://www.snoho.com/stories_2014/010114_snohomishpoolfacilitytoopen.html

Town Sports International Holdings, Inc. Announces Participation in...

Town Sports International Holdings, Inc. , a leading owner and operator of health clubs located primarily in major cities from Washington, DC north through New England, today announced that management will participate in the 16th Annual ICR XChange Conference held at the JW Marriott Orlando Grande Lakes in Orlando, Florida.

http://www.businesswire.com/news/topix/20131230005365/en

Top Franchises for 2014 Reviewed on Empowered Ezine

Empowered Ezine takes a look at some of the best franchise opportunities for the coming year and gives some tips for entrepreneurs on how to find the best one.

http://www.prweb.com/releases/empoweredezine/top-franchises-for-2014/prweb11449484.htm

Denver yoga calendar, week of December 30, 2013, part 1

Dia Draper and The River present "Wring out 2013, Ring in 2014: Midnight Yoga, Meditation & Dance" on December 31, 2013.

http://www.examiner.com/article/denver-yoga-calendar-week-of-december-30-2013-part-1?cid=rss

Participants needed for Waukegan's 'Polar Bear Plunge' on New Year's Day

Start the new year off by supporting individuals with a disability by registering for the "Polar Bear Plunge" into Lake Michigan on New Year's morning.

http://www.dailyherald.com/article/20131230/news/712309872/

Avoid fitness and weight-loss resolution fall out

The photo was taken at the World Gym in Lehigh Acres, Florida, where I train several days per year.

http://www.examiner.com/article/avoid-fitness-and-weight-loss-resolution-fall-out?cid=rss

Deerfield Beach Fitness Trainer Launches Campaign Against New Year's Resolutions

Dec. 30, 2013 - DEERFIELD BEACH, Fla. -- Deerfield Beach, FL December 30, 2013 South Florida Fit Body Boot Camp owner and Deerfield Beach personal trainer, Billy Carney is doesn't believe in being politically correct when it comes to New Year's fitness resolutions.

http://www.prlog.org/12261599-deerfield-beach-fitness-trainer-launches-campaign-against-new-years-resolutions.html

Don't be scared to hit the gym in the new year

At gyms across America, those working out are those who pretty much do it on a regular basis.

http://www.wktv.com/news/local/Dont-be-scared-to-hit-the-gym-in-the-new-year-237963411.html

Ways to stick to your 2014 health goals

Mike Knight from the Art of Strength has some easy exercises and health eating advice that will help you accomplish your goals in 2014.

http://www.clickondetroit.com/news/Ways-to-stick-to-your-2014-health-goals/-/1719418/23693048/-/45uetdz/-/index.html

Novi Police Briefs

On Dec. 9, staff for the residential complex, located at 22123 Solomon Boulevard, found the lock missing off of the shed and equipment missing.

http://www.hometownlife.com/article/20131225/NEWS13/312250004/1030/NEWS13

NH Independent Business Council - Business NH Magazine Article

Former U.S. Congressman Frank Guinta launched the Independent Business Council of NH earlier this year to be the voice of small businesses in the Legislature.

http://www.nhinsider.com/press-releases/2013/12/30/nh-independent-business-council-business-nh-magazine-article.html

Hundreds of Columbus Residents to Commit to Live Healthier, More...

Hundreds will lace up their sneakers in Columbus on January 1, declaring their commitments to living healthy, active lives in 2014 as part of a 35 city Commitment Day 5K fun walk/run event.

http://www.businesswire.com/portal/site/topix/index.jsp?ndmViewId=news_view&newsId=20131230005031&newsLang=en&ndmConfigId=1000639&vnsId=41

Fitness predictions, trends for 2014

Almost half of all New Year's resolutions are related to self-improvement, fitness and weight loss.

http://www.philly.com/philly/blogs/sportsdoc/Fitness-predictions-trends-for-2014.html

Sunday, December 29, 2013

Single Mingle Fridays At The Texas Longhorn

Join 1045 KISS FM & Patrick Sanders every Friday night at Legends, inside The Texas Longhorn Club, for "Singles Mingle".

http://www.kiss1045fm.com/event_portal/view/calendar/event.html?event_id=345668

How to keep your New Year's resolution

"My New Year's resolution is to get fit this year," said Ann Legierski, who is a member at World Gym in Palm Springs.

http://www.kesq.com/kesq/how-to-keep-your-new-years-resolution/-/232254/23689646/-/kblaadz/-/index.html

Innovation champ Carr seeks new direction

Dan Carr, who runs a little outfit that's helped connect hundreds of fledgling Minnesota businesses with a few billion in financing over the last quarter century, plans to phase out The Collaborative next year.

http://www.startribune.com/business/237829461.html

Where to Stay in Shape in Dedham in 2014

If you've made a new year's resolution to get in shape in 2014, you're in luck. Dedham is home to a wide variety of health-driven venues to help you reach your goal.

http://dedham.patch.com/groups/holidays/p/where-to-stay-in-shape-in-dedham-in-2014

Choosing A Pretty Good Automotive School Is Vital To Your Occupation

Automotive school is a necessity for any individual who wants to pursue an occupation as a car mechanic.

http://www.i-newswire.com/choosing-a-pretty-good-automotive/255586

Festive fitness: Eat, party and stay in shape

Let's be honest, you don't want to miss out on the delicious goodies, late nights and alcohol this festive season.

http://www.rediff.com/getahead/slide-show/slide-show-1-health-festive-fitness-eat-party-stay-in-shape/20101223.htm

Healthy nails and a fit body @ Merritt Athletic Club

If you're looking to tone and shape your body, while also keeping your nails in tip-top shape, you might want to check out Merritt Athletic Club in Canton.

http://www.examiner.com/article/healthy-nails-and-a-fit-body-merritt-athletic-club?cid=rss

Health calendar: Sunday, Dec. 29, 2013

$55 per couple. Baptist Hospital, 1000 W. Moreno St., third floor, prenatal classroom.

http://www.pnj.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.pnj.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013312290002%26nclick_check%3D1

Anytime Fitness named Dilworth biz of the year

Anytime Fitness was named Dilworth's Star Business of the Year for 2013, according to an announcement from Mayor Chad Olson.

http://www.inforum.com/event/article/id/422281/

Stock Development begins new phase of casitas at Paseo

Stock Development has begun construction on a new phase of casitas at Paseo, a gated, resort-style community in South Fort Myers.

http://www.naplesnews.com/news/2013/dec/29/stock-development-begins-new-phase-of-casitas-at/?partner=RSS

Brooklynettes to teach weekly fitness class

Alexa Kobylarz and Amanda Robinson, both Brooklyn Nets dancers, will teach a fitness class at Crunch Gym in Fort Greene, Brooklyn, every Wednesday, starting Jan. 8. Starting on Jan. 8, Crunch Gym in Fort Greene will offer a fitness class every Wednesday at 8 p.m. called Center Court Choreography with two Brooklyn Nets dancers - aka the ... (more)

http://www.nydailynews.com/new-york/brooklyn-nets-dancers-teach-weekly-fitness-class-article-1.1560582

Library News

Coffee with the Editor will be moved from the third Wednesday of the month to the third Tuesday of the month, the time, from 10:30 to 11:30 a.m., will remain the same.

http://www.tallmadgeexpress.com/community/2013/12/29/library-news-1388137233

Saturday, December 28, 2013

15 Things You Need To Know About Ronda Rousey

Now there are 17 female UFC fighters, and the women's bantamweight title fight is one of the signature events of UFC 168.

http://www.timesunion.com/technology/businessinsider/article/15-Things-You-Need-To-Know-About-Ronda-Rousey-4619729.php

Women Only Personal Training Facility Opens with Lake Views; Free Services January 4th

Dec. 28, 2013 - Pure Health & Fitness Studios recently invested in the Land O' Lakes community with the purchase of a 3,700 square foot facility with relaxing lake views.

http://www.prlog.org/12260695-women-only-personal-training-facility-opens-with-lake-views-free-services-january-4th.html

Gymnasium, activity rooms are healthy additions to Magnolia Park: Folsom Town Talk

Although not everyone in Folsom realizes it, Magnolia Park is a beautiful gem sitting right in our village.

http://www.nola.com/community/st-tammany/index.ssf/2013/12/gymnasium_activity_rooms_are_h.html

Tips to avoid winter weight gain

It's easy to lose sight of your health and fitness goals, but those few extra pounds are hard to lose.

http://www.examiner.com/article/tips-to-avoid-winter-weight-gain?cid=rss

Two-Time Cancer Survivor, Club Fit Coach Needle Shares His Story

Jason Needle is a Parisi Coach at Club Fit Jefferson Valley. He is battling a form of leukemia known as Acute Myeloid Leukemia .

http://yorktown.dailyvoice.com/news/two-time-cancer-survivor-club-fit-coach-needle-shares-his-story

Anytime Fitness offers affordable, approachable gym environment for Northsiders

Anytime Fitness, the fastest-growing fitness club chain in the world, opened on West Broadway and Penn Avenue last month, becoming the first gym for adults the community has seen in many years.

http://www.insightnews.com/news/11690-anytime-fitness-offers-affordable-approachable-gym-environment-for-northsiders

Cougars rally to reach tournament final

As the Jefferson Cougars trailed by eight points heading into halftime of the first round of the Gold's Gym Cougar Classic Friday night, they struggled to make shots from the floor.

http://www.journal-news.net/page/content.detail/id/602825/Cougars-rally-to-reach-tournament-final.html?nav=5009

Bulldog girls stumble in clash of unbeatens

"We treat each game as a test. We look at it as a final exam," Whiten said. "We do our homework for each game, and there's certain things we have to do to pass the test."

http://www.journal-news.net/page/content.detail/id/602822/Bulldog-girls-stumble-in-clash-of-unbeatens.html?nav=5009

Meeting Weight Loss Goals in the New Year

Already thinking about how to burn those calories in the new year? You may want to consider Gold's Gym's Anti-Resolution campaign.

http://www.whsv.com/home/headlines/Meeting-Weight-Loss-Goals-in-the-New-Year--237750201.html

Bath Chronicle Health and Beauty

Fun, Enjoyable and Achievable Fitness Goals with Peak Health and Fitness. Working throughout Bath, Somerset and West Wiltshire, Peak Health and Fitness... Bath Chronicle list all of the local Health and Beauty spas and shops in the Bath area.

http://www.bathchronicle.co.uk/health-and-beauty?seed=5309&pageOffset=6

Friday, December 27, 2013

Glenbard East lowers the boom at Palatine

The lower-weight strength of Glenbard East started an avalanche of key victories and helped provide a huge shot in the arm for the title hopes of the Rams after the first day of the 59th annual Berman Holiday Wrestling Classic on Friday at Palatine High School.

http://www.dailyherald.com/article/20131227/sports/712279727/

LA Fitness club sale has RAC members hot

For revelers who want to enjoy New Year's Eve without battling for parking or who want to toss back a few glasses of champagne, the Rochester-Genesee Regional Transportation Authority is offering safe rides home.

http://www.democratandchronicle.com/article/20131227/BUSINESS/312270044/1001

click to read more

SYLVIA NILA FLOOD, 88, of Englewood, Florida, died peacefully in her sleep Tuesday, December 3, 2013, at the Tidewell Hospice House in Bradenton, FL, after a brief struggle with cancer.

http://www.englewoodreview.com/main.asp?SectionID=36&SubSectionID=228&ArticleID=2927

Fitness club sale has RAC members hot

The recent sale of two local Rochester Athletic Clubs to industry giant LA Fitness has caused consternation among some of the affected members and sparked the exodus -- perhaps temporary, for some -- of more than a dozen personal trainers.

http://www.democratandchronicle.com/apps/pbcs.dll/article?AID=2013312270044

Conshohocken Hotel Offers Great Deal for the Holidays

The hotel is currently offering a special package called Philadelphia Marriott West Has A Holiday Treat For You, which includes overnight accommodations, complimentary Internet access, and complimentary self-parking for a mere $129 per night.

http://www.sys-con.com/node/2910115

The West Texas Running Club hosts the 32nd annual Red Raider Road Race

There's still time to register for the Red Raider Road Race being held this Saturday, October 12th.

http://www.examiner.com/article/the-west-texas-running-club-hosts-the-32nd-annual-red-raider-road-race?cid=rss

Tips To Stick To Your New Years Resolution

With the new year less than a week away, many people will be filling up gyms all across the country as part of their new years resolution.

http://www.wmdt.com/story/24314798/tips-to-stick-to-your-new-years-resolution

Towels go to homeless women

We wish to thank the Vincentians from St. Vincent de Paul Society, our neighbors from Rancho Macero, The Queen Bees from the Senior Center and Tamy from Davis Swim & Fitness for letting us put the "Got Towels" flier on their bulletin board, and to our friends and relatives for donating the towels to the Sacramento Maryhouse Loaves & Fishes, who ... (more)

http://www.davisenterprise.com/forum/letters/towels-go-to-homeless-women/

Weight Loss Resolutions Approaching

Cookies, cake, carbs and booze, these are all staples of the season. It's hard to avoid treats and stick to your diet while attending holiday parties.

http://www.kfyrtv.com/story/24315576/weight-loss-resolutions-approaching

Candidates compete for Fayette County Fair Queen title

The Fayette County Fair is set to run from July 23-27, with the coronation of the 2013 Fayette County Fair Queen scheduled for Friday, July 26, at 8 p.m. in the Grandstand.

http://www.westunionfayettecountyunion.com/articles/2013/07/24/candidates-compete-fayette-county-fair-queen-title

Get Every One's Body and HEART Healthy with Krav Maga

Health and fitness advocates encourage countless individuals to choose and maintain a healthy lifestyle.

http://www.sbwire.com/press-releases/get-every-ones-body-and-heart-healthy-with-krav-maga-420545.htm

Top Franchises For 2014 - Empowered Ezine Gives Its Top Picks

The website's motto "Where knowledge equals power" sums up the goal of the articles posted on the site.

http://www.sys-con.com/node/2909986

LA Fitness buys two RACs; Bally location closes

I'm writing this before Christmas and you're reading it afterward, so there's something of an abyss right there.

http://www.democratandchronicle.com/apps/pbcs.dll/article?AID=2013312270025

Kathy Smith's Yogilates Routine

' Refresh, de-stress, and say goodbye to your aches and pains with this fusion routine combining yoga stretches and Pilates core strengthening! Length: 20 minutes Equipment: Mat Type of Workout: Yoga and Pilates core strengthening Fitness Level: Beginner to Advanced Impact: Low-Impact Safety Precautions: Perform this routine only after your muscles ... (more)

http://health-nut.blogspot.com/2013/11/kathy-smiths-yogilates-routine.html

Work off that holiday cheer

Eat too much over the holidays? You are not alone. Many people gain between five and 15 pounds between Halloween and New Year's.

http://www.mercurynews.com/pacifica/ci_24790707/work-off-that-holiday-cheer

Bally's closes gym, LA Fitness taking over 2 others

For revelers who want to enjoy New Year's Eve without battling for parking or who want to toss back a few glasses of champagne, the Rochester-Genesee Regional Transportation Authority is offering safe rides home.

http://www.democratandchronicle.com/article/20131227/BUSINESS0106/312270025/1001/BUSINESS

Next up for SDSU: St. Katherine College?

Travis Mitchell, left and Alex Perez fight for the ball the day before their big game against San Diego State.

http://www.utsandiego.com/news/2013/dec/27/sdsu-basketball-st-katherine-college/

Talk of the Towns

Recorder/Paul Franz Ralph Randall of Swanzey, N.H., removes the old Greenfield Street sign from the Greenfield Industrial Park before putting up a new one.

http://www.recorder.com/news/communitybulletinboard/9920835-95/talk-of-the-towns

Top Franchises for 2014 Reviewed on Empowered Ezine

Empowered Ezine takes a look at some of the best franchise opportunities for the coming year and gives some tips for entrepreneurs on how to find the best one.

http://www.prweb.com/releases/empoweredezine/top-franchises-for-2014/prweb11449484.htm

Waukegan Park District brings families together for fitness

The Waukegan Park District's Field House Sports and Fitness Center invites district residents to experience the facility amenities, including the gymnasium, climbing wall, and more, at no charge during the following dates and times: College men home for the holidays were showing the high school kids how to work the indoor basketball courts at no ... (more)

http://newssun.suntimes.com/24601222-423/waukegan-park-district-brings-families-together-for-fitness.html

FACC Los Angeles Networking and Christmas Party at Porter Valley Country Club

FACC LA President Mary Ann Omega Read Chamber Accomplishments for the year 2013 at FACC Los Angeles Networking and Christmas Party at Porter Valley Country Club on December 8, 2013.

http://www.examiner.com/review/facc-los-angeles-networking-and-christmas-party-at-porter-valley-country-club

Getting Fit For the New Year

Thinking about your New Year's resolution? Is getting fit and healthy top on your list? If so, let Get In Shape For Women, Westfield, help you succeed.

http://thealternativepress.com/articles/getting-fit-for-the-new-year

High-speed-rail will be our generation's legacy

Perhaps one day high-speed trains under catenary will operate in Florida. This train, No.

http://www.examiner.com/article/high-speed-rail-will-be-our-generation-s-legacy?cid=rss

Girls track: Chao has lofty goals for this season

She felt sick, dragged down with a nasty cold, and here she was in the alternately drafty and stuffy Paul Sweet Oval for Winnacunnet High School's first indoor track meet of the season.

http://www.seacoastonline.com/articles/20131227-SPORTS-312270338

New Business Year 2014

The new business year presents a number of challenges for the industry, with firearms dealers expressing concern about the tentative economy, consumer retention, product saturation, ammunition shortages, legislative threats and technology pressure.

http://www.shootingindustry.com/new-business-year-2014/

Novi Police Briefs

On Dec. 9, staff for the residential complex, located at 22123 Solomon Boulevard, found the lock missing off of the shed and equipment missing.

http://www.hometownlife.com/article/20131225/NEWS13/312250004/1030/NEWS13

After-Christmas sales lure in Coachella Valley shoppers

Christmas is behind us and now it's the mad dash to return or exchange all of those gifts too big, too small, or ones you simply didn't like at all.

http://www.kesq.com/news/afterchristmas-sales-lure-in-coachella-valley-shoppers/-/233092/23665168/-/4186brz/-/index.html

Hospitality industry boom sees new entry from developer Mahida

Despite hotel entrepreneur Vijaysinh Mahida's recent public offer of a holiday truce with rival developer Joseph M. Toole, the Mahida family's company is planning a new, competing project along the busy Route 7 and 20 commercial corridor from Pittsfield to Lenox.

http://www.berkshireeagle.com/news/ci_24800171/hospitality-industry-boom-sees-new-entry-from-developer

Thursday, December 26, 2013

Top 10 Franchises for 2014 Discussed on EmpoweredEzine.com

A new article from Empowered Ezine takes a look at the top rate franchises and explains how entrepreneurs should choose a franchise opportunity for the coming year.

http://www.prweb.com/releases/empoweredezine/top-10-franchises-2014/prweb11446698.htm

Marv Wolfenson helped bring basketball back to Minnesota

Marv Wolfenson, who, with his longtime business partner, Harvey Ratner, brought NBA basketball back to Minnesota in the form of the Timberwolves, died Saturday in San Diego.

http://www.theglobeandmail.com/sports/basketball/marv-wolfenson-helped-bring-basketball-back-to-minnesota/article16110034/?cmpid=rss1

Burning off the baby weight

Kyle Toth had never been over weight before in her life. She was an ultra fit athlete until gaining 55 pounds during her first pregnancy.

http://www.fauquier.com/news/article/burning_off_the_baby_weight

Holidays wreak havoc on hearts health experts say

Doctors warn people to watch what they eat and not skip exercise during the holiday season because they see a spike in fatal heart attacks and strokes during this time of year.

http://www.wkrn.com/story/24309791/holidays-wreak-havoc-on-hearts

The women's war

If the beautifully persuasive Amy Brenneman had been an active feminist in the 1970s she might have played an important role in getting the Equal Rights Amendment ratified by the three additional states needed to cement it into the United States Constitution.

http://www.examiner.com/review/the-women-s-war

Estes Park lacks a viable year-round economy

Our town is a great place, but it is a fact that we are severely lacking in year round jobs.

http://www.eptrail.com/estes-park-letters/ci_24796545/estes-park-lacks-viable-year-round-economy?source=rss

Fitness experts decry 'resolution dependency'

One of the country's best-known fitness center chains is launching an initiative to wean people from what it calls an over-dependence on New Year's resolutions.

http://www.tribune-democrat.com/x1956139539/Fitness-experts-decry-resolution-dependency

Developer Wants Hotel at Club Site

Developer Ron Cowan's Harbor Bay Isle Associates is offering fresh details about a potential alternative to the 80 luxury homes it would like to build at the current site of the Harbor Bay Club: A hotel and conference center.

http://www.alamedasun.com/local-and-hometown/12713-developer-wants-hotel-at-club-site

Twins Enlisted in Navy Shock Mother by Coming Home for Christmas

Diane Soesman, 56, got the surprise of her life earlier this week when her identical twin sons - both serving in the Navy - surprised her by coming home .

http://wfnt.com/twins-navy-mother-home-christmas/

California Rehabilitation Center - Pax House - Ensures an Addiction-Free Lifestyle for Its Patients

Pax House, a reputable chemical dependency treatment center in California, offers its patients programs designed particularly to ensure them an addiction-free, healthy lifestyle.

http://www.sbwire.com/press-releases/california-rehabilitation-center-pax-house-ensures-an-addiction-free-lifestyle-for-its-patients-420450.htm

Guide: Keeping your New Year's resolutions in Naperville

The new year is almost here and that means its time to put away the pie, turn off the television and commit to lofty resolutions that will sound a whole lot harder on Jan. 1. For your convenience, here's a few common New Year's resolutions - and some helpful suggestions for places you can go to keep them.

http://napervillesun.suntimes.com/news/guide_keeping_your_new_year_s_resolutions_in_nape-NAP-12262013:article

High-intensity workouts look to be a trend for 2014

... not alone. High intensity is a consistent buzzword for fitness in the New Year, according to local gym and health club professionals, which means you can expect to see more people gravitating towards this workout strategy. Many professionals ...

http://www2.readingeagle.com/article.aspx?id=522247

Cougars fall to Sherado, Mohigans

With Steven Solomon and Shawn Carden each scoring 11 points, Morgantown High defeated Jefferson in the first round of the Hedgesville Mixer Tournament sponsored by Gold's Gym.

http://spiritofjefferson.com/blog/2013/12/cougars-fall-to-sherado-mohigans/

DBJ Year In Review: Top 10 real estate buys of 2013

Real estate has become more and more a viable place to invest large sums of money, with several local companies successfully raising funds for real estate projects in the area, and selling retail, office and industrial properties to outside investors throughout the year.

http://www.bizjournals.com/dayton/news/2013/12/26/dbj-year-in-review-top-10-real-estate.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+vertical_53+%28REITS+%26+Finance+Industry+News%29

Texas Israeli Self Defense Instructor Prepares Everyone for Brutal Knockout Game

It's no secret that self defense can save a person from unwanted assaults, holdups and other crimes causing physical injuries.

http://www.sbwire.com/press-releases/texas-israeli-self-defense-instructor-prepares-everyone-for-brutal-knockout-game-419581.htm

Dahn Yoga Monthly Health Series Focuses on Myeongmun Meridian Point for Strengthening Life Force

Dahn Yoga & Health Centers, Inc., a national leader in health and wellness, continues their Meridian Series in the monthly newsletter, Dahn Yoga Life to offer insight and understanding about the significant meridian point called the Myeongmun.

http://www.prweb.com/releases/dahn-yoga-health-news/12-2013/prweb11436290.htm

Tom McElroy Named Craig Ranch Broker of the Year

Tom McElroy, Jones Lang LaSalle, received this year's title of Broker of the Year for brokering a deal with Columbus Realty Partners for a 41-acre site to build Parkside at Craig Ranch, a 2,200-unit luxury multi-family development.

http://www.prweb.com/releases/2013/12/prweb11446494.htm

El Paso area signups

Regulators: Westside team is seeking players with experience for the spring season at the El Paso County Sports Park and local and out of town tournaments.

http://www.elpasotimes.com/living/ci_24793485/signups

Anytime Fitness offers affordable, approachable gym environment for Northsiders

Anytime Fitness, the fastest-growing fitness club chain in the world, opened on West Broadway and Penn Avenue last month, becoming the first gym for adults the community has seen in many years.

http://www.insightnews.com/news/11690-anytime-fitness-offers-affordable-approachable-gym-environment-for-northsiders

Wednesday, December 25, 2013

SJC Closed - Tue, Aug 13, 8 am to noon.

San Juan College campus offices and departments will be closed from 8 a.m. to noon, on Tuesday, August 13. This includes San Juan College East and West, and the 30th Street Campus.

http://www.sjc.cc.nm.us/pages/3531.asp?Item=1119

Paso Robles woman dies after husband accidentally hits her with truck

A Paso Robles man and his four children are being held in their community's embrace after the husband ran over his wife in a tragic parking lot accident.

http://www.sanluisobispo.com/2013/12/20/2844407/jana-carlson-paso-robles-death.html

Helping others: Local firms share stories

The Daily Record invited local organizations to tell us about how they gave back to the community during holiday time.

http://thedailyrecord.com/2013/12/25/helping-others-local-firms-share-stories/

Former Timberwolves co-owner Marv Wolfenson dies

Wolfenson died in La Jolla, Calif., Timberwolves spokesman Brad Ruiter told The Associated Press on Saturday.

http://www.msnewsnow.com/story/24280696/former-timberwolves-co-owner-marv-wolfenson-dies

Live Healthy Wicomico Continues Until January 15th

WICOMICO CO., Md. - More than 90 residents in Wicomico County are taking positive steps to live healthier this holiday season.

http://www.wmdt.com/story/24301849/live-healthy-wicomico-continues-until-january-15th

East Massapequa identical twins come home from Navy, surprise mom

Diane Soesman, 56, of East Massapequa, wasn't expecting her sons, 21-year-old identical twins Taylor, left, and Chris Soesman, to come home for Christmas, but the Navy men surprised her Monday while she was at work.

http://www.newsday.com/long-island/towns/long-island-now-1.1732330/east-massapequa-identical-twins-come-home-from-navy-surprise-mom-1.6671068

Novi Police Briefs

On Dec. 9, staff for the residential complex, located at 22123 Solomon Boulevard, found the lock missing off of the shed and equipment missing.

http://www.hometownlife.com/apps/pbcs.dll/article?AID=2013312250004

Tips to avoid winter weight gain

It's easy to lose sight of your health and fitness goals, but those few extra pounds are hard to lose.

http://www.examiner.com/article/tips-to-avoid-winter-weight-gain?cid=rss

Golf skateboard may be game-changer

... like to surf, or snowboard or skateboard. You certainly don't get bored," he said. Wildman, founder of national health club chain Bally Total Fitness, said young people need to be lured onto golf courses again. "They've got so many distractions, ...

http://www.news.com.au/sport/golf/golfboard-aims-to-make-golf-a-cooler-sport-with-skateboard-like-device/story-fndkztro-1226789829701?from=public_rss

Healthy nails and a fit body @ Merritt Athletic Club

If you're looking to tone and shape your body, while also keeping your nails in tip-top shape, you might want to check out Merritt Athletic Club in Canton.

http://www.examiner.com/article/healthy-nails-and-a-fit-body-merritt-athletic-club

Blue Christmas for some at soon-to-close AC casino

Buffalo didn't run the Bearcats out of the gym from the opening tip. Until the last three minutes of the first half, neither team led by more The American Hockey League announced today that Hershey Bears left wing Nicolas Deschamps has been selected as the CCM/AHL Player of the Week for the The Bearcats couldn't keep pace with Buffalo after the ... (more)

http://www.pressconnects.com/viewart/20131224/BUSINESS/312240049/Blue-Christmas-for-some-at-soon-to-close-AC-casino

Lectures on Srividya music, astrology, Tripura Sadhana mark 2nd day of Sammelana

A series of lectures and discussions on the greatness of Srividya culture and richness marked the second day of the 3-day second international 'Srividya Sammelana,' organised by Trayinyas Foundation, Mysore at Senate Bhavan in city.

http://www.starofmysore.com/main.asp?type=news&item=38693

Alexandra Joy Publishes "The Woman's Secret: A Novella with Lessons"...

Fans of Alexandra Joy will not be disappointed with her new book entitled, "The Woman's Secret: A Novella with Lessons".

http://www.sbwire.com/press-releases/alexandra-joy-publishes-the-womans-secret-a-novella-with-lessons-ancient-and-mystical-techniques-to-find-true-love-418716.htm

Candidates compete for Fayette County Fair Queen title

The Fayette County Fair is set to run from July 23-27, with the coronation of the 2013 Fayette County Fair Queen scheduled for Friday, July 26, at 8 p.m. in the Grandstand.

http://www.westunionfayettecountyunion.com/articles/2013/07/24/candidates-compete-fayette-county-fair-queen-title

Tough to judge SilverSneakers

Along with getting in a great exercise workout, the 50 some members of the SilverSneakers exercise class are great bakers, and the Christmas luncheon, with a baking contest included was proof of that.

http://www.hsconnect.com/page/content.detail/id/593761/Tough-to-judge-SilverSneakers.html?nav=5004

Golf skateboard aims to rejuvenate 'old man's sport'

... like to surf, or snowboard or skateboard. You certainly don't get bored," he said. Wildman, founder of national health club chain Bally Total Fitness, said young people need to be lured onto golf courses again. "They've got so many distractions, ...

http://www.channelnewsasia.com/news/lifestyle/golf-skateboard-aims-to/933608.html

Top 10 Franchises 2014 - Empowered Ezine Has The Details

The website's motto "Where knowledge equals power" sums up the goal of the articles posted on the site.

http://www.sys-con.com/node/2909026

Tuesday, December 24, 2013

Work off that holiday cheer

Eat too much over the holidays? You are not alone. Many people gain between five and 15 pounds between Halloween and New Year's.

http://www.mercurynews.com/pacifica/ci_24790707/work-off-that-holiday-cheer?source=rss

Barton: Miracle on May Street

But it's not putting on the red coat with the white trim that triggers the metamorphosis.

http://savannahnow.com/column/2013-12-24/barton-miracle-may-street

Franchise Ideas For 2014 Offered At EmpoweredEzine.com

A recent article featured on the website discusses some of the top franchise ideas for 2014 and gives some examples of successful franchise business of 2013 which can help potential franchisees choose which business to start in the new year.

http://www.sys-con.com/node/2908980

On the march - Historic walk offers 'best of Dunedin'

Temptations may sidetrack some people who take the 6.2-mile Historic Dunedin Stroll.

http://www.tbnweekly.com/pubs/dunedin_beacon/content_articles/122413_dun-05.txt

Location Is King for Club Operators

Sports and golf club memberships tend to be sticky in nature, which is evidenced by the high retention rates and long average membership tenures touted by these organizations.

http://www.fool.com/investing/general/2013/12/24/location-is-king-for-club-operators.aspx

Town Sports International Signs Deal to Sell New York City Property for $82 Million

Town Sports International Holdings, Inc. , the owner and operator of New York Sports Clubs, is pleased to announce the entry into an agreement to sell its property located at 151 East 86th Street, New York to an affiliate of Stillman Development International, LLC for a price of $82 million, subject to certain adjustments.

http://www.businesswire.com/news/topix/20131224005133/en

Community Calendar - December 25, 2013

Blood Drive Shepeard Community Blood Center's blood mobile will be in the parking lot of the Anytime Fitness on Dec. 27 from 1 to 6 p.m. Each donor will receive a free T-shirt and movie ticket.

http://www.thepeoplesentinel.com/node/100792

Column: Productive year for tennis, promising '14

Forty years ago the City of Prescott and Yavapai College blessed the area's tennis players with six new lighted courts at the Roughrider Tennis Center on the college campus.

http://dcourier.com/Main.asp?SectionID=2&SubSectionID=2&ArticleID=126729

Omaha boy gets special Christmas surprise after mother's death

The family and friends of a little boy whose mother was shot and killed earlier this year, get together to make sure he has a good Christmas.

http://www.ketv.com/omaha-boy-gets-special-christmas-surprise-after-mothers-death/-/9675214/23636668/-/1023bdw/-/index.html?absolute=true

Merry Christmas

My message to one and all is wishing everyone a Merry Christmas and a Happy New Year.

http://www.bellaonline.com/articles/art182288.asp

Earth Fare store is a $2M project

A permit application has been filed for the $985,000 interior build-out of the $1.04 million shell structure recently approved by the city.

http://www.jaxdailyrecord.com/showstory.php?Story_id=541398

The West Texas Running Club hosts the 32nd annual Red Raider Road Race

There's still time to register for the Red Raider Road Race being held this Saturday, October 12th.

http://www.examiner.com/article/the-west-texas-running-club-hosts-the-32nd-annual-red-raider-road-race?cid=rss

Dahn Yoga "Learn Korean" Segment on How to Say 'I Love You'

Dahn Yoga & Health Centers, Inc., a national leader in health and wellness, continues their special "Learn Korean" segment with tips on the true meaning behind a word or phrase that adds to understanding about Korean culture.

http://www.prweb.com/releases/dahn-yoga-life/learn-korean-12-13/prweb11444319.htm

FACC Los Angeles Networking and Christmas Party at Porter Valley Country Club

FACC LA President Mary Ann Omega Read Chamber Accomplishments for the year 2013 at FACC Los Angeles Networking and Christmas Party at Porter Valley Country Club on December 8, 2013.

http://www.examiner.com/review/facc-los-angeles-networking-and-christmas-party-at-porter-valley-country-club

Fitness trends in Charleston for 2014

The popularity of yoga in Charleston is hard to comprehend until one goes to a free, community-wide event such as this one organized by Lululemon aboard the aircraft carrier Yorktown earlier this year.

http://www.postandcourier.com/article/20131224/PC1211/131229752

Top 10 Franchises for 2014 Discussed on EmpoweredEzine.com

A new article from Empowered Ezine takes a look at the top rate franchises and explains how entrepreneurs should choose a franchise opportunity for the coming year.

http://www.prweb.com/releases/empoweredezine/top-10-franchises-2014/prweb11446698.htm

Federal Realty Is A 'Rock Star' REIT Worth Keeping

A few days ago one of my favorite Seeking Alpha writers, Tim McAleenan Jr., wrote an article titled Federal Realty Trust: Time To Sell Now .

http://seekingalpha.com/article/1914051-federal-realty-is-a-rock-star-reit-worth-keeping?source=feed

Monday, December 23, 2013

Kathy Smith's Yogilates Routine

' Refresh, de-stress, and say goodbye to your aches and pains with this fusion routine combining yoga stretches and Pilates core strengthening! Length: 20 minutes Equipment: Mat Type of Workout: Yoga and Pilates core strengthening Fitness Level: Beginner to Advanced Impact: Low-Impact Safety Precautions: Perform this routine only after your muscles ... (more)

http://health-nut.blogspot.com/2013/11/kathy-smiths-yogilates-routine.html

Motivation or body shaming? Controversy over fitness billboard

Several mornings out of the week you can find Brandy Hasabnis at Elite Fitness in Hoover.

http://www.abc3340.com/story/24292471/motivation-or-body-shaming

Woman who crashed car into health club guilty of DUI

... Police Cmdr. Lou Cammiso in September said Erdemir was apparently trying to park her car in a space outside the health club when she "hit the gas (pedal) instead of the brake." The black, four-door Mercedes S 500 Erdemir was driving slammed into a ...

http://napervillesun.suntimes.com/crime/crash-NAP-12202013:article

Brookings man traveling to India to save kids from sex trafficking

He's not a part of the military, but he is volunteering to help fight a war...one where money is involved and children are the victims.

http://www.ksfy.com/story/24293055/brookings-man-traveling-to-india-to-save-kids-from-sex-trafficking

Marathoner runs 26.2 miles a day for 26 days for charity

Our eNewspaper network was founded in 2002 to provide stand-alone digital news sites tailored for the most searched-for locations for news.

http://www.bignewsnetwork.com/index.php/sid/219277007/scat/665230c96a861075

High-speed-rail will be our generation's legacy

Perhaps one day high-speed trains under catenary will operate in Florida. This train, No.

http://www.examiner.com/article/high-speed-rail-will-be-our-generation-s-legacy?cid=rss

This Smart Workout Gear Will Replace Your Trainer

What happens when electrical engineers join forces with a neuroscientist and a clothing designer? You get wearable tech that sends smartwatches and mood-broadcasting sweaters to the back of the class.

http://www.fastcompany.com/3024160/reverse-engineered/this-smart-workout-gear-will-replace-your-trainer?partner=rss&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+fastcompany%2Fheadlines+%28Fast+Company%29

Burning off the baby weight

Kyle Toth had never been over weight before in her life. She was an ultra fit athlete until gaining 55 pounds during her first pregnancy.

http://www.fauquier.com/news/article/burning_off_the_baby_weight

Pittsfield: YMCA registering for new Cross Circuit program

This instructor-led circuit training program is designed to target strength building and muscular endurance through forms of resistance training and high-intensity aerobics.

http://www.berkshireeagle.com/local/ci_24781528/pittsfield-ymca-registering-new-cross-circuit-program?source=rss

Denver yoga calendar, Christmas week, 2013

Vital Yoga in Denver's Highland neighborhood offers a Christmas morning class to benefit The Chanda Plan Foundation.

http://www.examiner.com/article/denver-yoga-calendar-christmas-week-2013?cid=rss

Golf skateboard livens up the sport

... like to surf, or snowboard or skateboard. You certainly don't get bored," he said. Wildman, founder of national health club chain Bally Total Fitness, said young people need to be lured onto golf courses again. "They've got so many distractions, ...

http://www.nydailynews.com/life-style/golf-skateboard-livens-sport-article-1.1556480

Entrepreneurs of the week: The light innovator, the trapeze teacher and the sports bag developer

Sometimes a startup idea is born from frustration or first hand experience. For Chris Corrado and Salem, Oregon-based Lumenplay it was the product of intense research and brainstorming with the team at Rigado, a design and consulting firm.

http://upstart.bizjournals.com/entrepreneurs/hot-shots/2013/12/23/entrepreneurs-of-the-week-december-23.html?

Watch holiday special about Arabian Nights on LakeFront TV

Leesburg-operated LakeFront TV will show an exclusive holiday program featuring one of the final equestrian performances of the Arabian Nights dinner attraction in Kissimmee .

http://www.orlandosentinel.com/news/local/lake/os-lk-community-notes-122313-20131223,0,575892.story?track=rss

Cabaret Life Nyc: One Reviewer's Best and Most Exciting New York Cabaret Performers For 2013

In this space back in mid-July, I offered up my list of the Best New York Cabaret Performances for the first half of 2013 and I thought about coming up with a similar list for the second half of this year.

http://www.broadwayworld.com/cabaret/article/CABARET-LIFE-NYC-One-Reviewers-BEST-AND-MOST-EXCITING-NEW-YORK-CABARET-PERFORMERS-For-2013-20131223

Local foundation living up to its goals

What a grand idea by Greene County Memorial Hospital Foundation to build a public recreation center for Greene County residents.

http://www.observer-reporter.com/article/20131222/OPINION01/131229819

The Star's Top Weekend Stories

ANTHONY PLASCENCIA/THE STAR Kenny Spencer hugs daughter Shawna Packard as students and parents are reunited after officials locked down Moorpark High School on Thursday in response to a threat.

http://www.vcstar.com/news/2013/dec/23/stars-top-weekend-stories/?partner=RSS

'Surfing' the fairways

... like to surf, or snowboard or skateboard. You certainly don't get bored," he said. Wildman, founder of national health club chain Bally Total Fitness, said young people need to be lured onto golf courses again. "They've got so many distractions, ...

http://www.iol.co.za/scitech/technology/gadgets/surfing-the-fairways-1.1626136

Bikram Yoga is a healthy way to help you get through the winter

If you're looking for a way to warm up from the winter's cold, while keeping you body healthy and in shape, try Bikram Yoga.

http://fox43.com/2013/12/23/bikram-yoga-is-a-healthy-way-to-help-you-get-through-the-winter/

The College Of New Rochelle Wellness Center Wins Design Award

The College of New Rochelle's Wellness Center recently received the 2013 Silver Award from the Society of American Registered Architects.

http://newrochelle.dailyvoice.com/schools/college-new-rochelle-wellness-center-wins-design-award

Doyle's Deals: oil change, wine, gym membership

... deal saves you 51%. If you want to work off some of the holiday cheer you can get a membership to Fitness First Health Club in Bethesda for $29 from Groupon.

http://www.wusa9.com/news/local/story.aspx?storyid=286867

SJC Closed - Tue, Aug 13, 8 am to noon.

San Juan College campus offices and departments will be closed from 8 a.m. to noon, on Tuesday, August 13. This includes San Juan College East and West, and the 30th Street Campus.

http://www.sjc.cc.nm.us/pages/3531.asp?Item=1119

Fit For Life: Pre-New Year's Resolutions?

We all have choices, and the information is out there, so if you decide you want to be more fit and healthier, then make it a priority and do it.

http://now.golocalprov.com/lifestyle/fit-for-life-pre-new-years-resolutions/

Proof Fitness transformed hardware store space into gym with urban-loft feel

Instructor Theresa Crone led Marie Wiles, left, and Julie Wood through an Insanity workout in one of Proof Fitness's four studios.

http://www.kentucky.com/2013/12/23/3002017/proof-fitness-transformed-hardware.html#storylink=rss

Bob Joiner to be appointed to the Bryant Parks Committee

On Thursday, Dec. 19, 2013 at the Bryant City Council Meeting, Mayor Jill Dabbs announced the appointment of Mr. Bob Joiner to the Parks Committee.

https://www.dailyrecord.us/default/view?id=21301

Healthy nails and a fit body @ Merritt Athletic Club

If you're looking to tone and shape your body, while also keeping your nails in tip-top shape, you might want to check out Merritt Athletic Club in Canton.

http://www.examiner.com/article/healthy-nails-and-a-fit-body-merritt-athletic-club

PIRCH to Debut at Westfield UTC in San Diego

PIRCH, a unique and innovative retail concept specializing in premium lifestyle products for the home, opens its doors at Westfield's newly-transformed UTC location on December 21st.

http://www.prweb.com/releases/2013/12/prweb11443952.htm

Sunday, December 22, 2013

Mystic music accents yoga class

The soothing sounds of an Indian sarode filled the Triad Yoga and Pilates studio in Newport Beach, setting a serene stage for a full class Saturday morning held to celebrate the winter solstice.

http://www.ocregister.com/articles/yoga-594543-cirque-soleil.html

Falls council to consider three development projects

Copyright i 1 2 2013 Beacon Journal Publishing Co. Inc and Black Press. All Rights Reserved.

http://www.ohio.com/news/falls-council-to-consider-three-development-projects-1.454454

Candidates compete for Fayette County Fair Queen title

The Fayette County Fair is set to run from July 23-27, with the coronation of the 2013 Fayette County Fair Queen scheduled for Friday, July 26, at 8 p.m. in the Grandstand.

http://www.westunionfayettecountyunion.com/articles/2013/07/24/candidates-compete-fayette-county-fair-queen-title

Knee replacements double in 10 years

It was that one-handed cartwheel Faye Bleigh did in gymnastics class when she was 13 that started all the trouble.

http://www.columbiamissourian.com/a/166627/knee-replacements-double-in-10-years/

Hubbard Place exudes luxury inside and out

Betting that an exacting attention to detail will help win tenants, Mark Segal points to the painted underside of a balcony at the new Hubbard Place apartment building at 360 W. Hubbard St. in Chicago.

http://www.chicagotribune.com/classified/realestate/apartments/ct-mre-1215-apartment-hunt-20131214,0,507869.story

Double Diamond Athletic Club Helps Local Veterans

Yesterday, Santa visited the Double Diamond Athletic Club to hand out gifts to military families.

http://www.kolotv.com/home/headlines/Double-Diamond-Athletic-Club-Gives-Back-This-Christmas--236939961.html

Our New Year's resolutions

We make them, we break them. Even if we don't make them or break them, there's something about the New Year that makes us think about changes we want to make, at least for a second or two.

http://onmilwaukee.com/seasonal/holidays/articles/resolutions20.html

Santa Visits Military Families

Greeted by big, little smiles, Santa visited 40 children of military families to grant them a holiday wish at the Double Diamond Athletic Club in South Reno.

http://www.mynews4.com/news/local/story/Santa-Visits-Military-Families/DHax9Bt6HECZwSLE3H_oIA.cspx

Franchise Ideas For 2014 Discussed In A New Empowered Ezine Article

A new article on EmpoweredEzine.com gives some tips on what to look for when deciding what franchise to buy in 2014 EmpoweredEzine.com is an online article directory where online marketers, entrepreneurs and business owner can share information and learn from some of the industry's top professionals.

http://www.prweb.com/releases/empoweredezine/franchise-ideas-for-2014/prweb11443453.htm

East-end developer a mystery

Architects have shown plans for a 180,000-square-foot store, about 30,000-square-feet smaller than Home Depot, with a fuel center in the front to city Planning Department staff.

http://www.greatfallstribune.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.greatfallstribune.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013312210017%26nclick_check%3D1

Paso Robles woman dies after husband accidentally hits her with truck

A Paso Robles man and his four children are being held in their community's embrace after the husband ran over his wife in a tragic parking lot accident.

http://www.sanluisobispo.com/2013/12/20/2844407/jana-carlson-paso-robles-death.html

Library News

Coffee with the Editor will be moved from the third Wednesday of the month to the third Tuesday of the month, the time, from 10:30 to 11:30 a.m., will remain the same.

http://www.tallmadgeexpress.com/community/2013/12/22/library-news-1387534134

The Landfall Country Club Community in Wilmington North Carolina Pulls...

Real Estate Scorecard is an industry leader of online real estate reviews, keeping buyers informed about what's happening at the most popular gated communities and best cities to live in Florida, Georgia, North Carolina, South Carolina and Tennessee.

http://www.prweb.com/releases/2013/12/prweb11435698.htm

Saturday, December 21, 2013

New Business Year 2014

The new business year presents a number of challenges for the industry, with firearms dealers expressing concern about the tentative economy, consumer retention, product saturation, ammunition shortages, legislative threats and technology pressure.

http://www.shootingindustry.com/new-business-year-2014/

LA Fitness Takes Over BAC Co-Ed Clubs

Buffalo, NY National chain LA Fitness has bought the four Buffalo Athletic and two Rochester Athletic co-ed Clubs, and will take over on Monday.

http://www.wben.com/pages/18021467.php?contentType=4&contentId=14402246

Former Timberwolves co-owner Marv Wolfenson dies

Marv Wolfenson, one of the two businessmen who brought the NBA back to Minnesota, died Saturday.

http://www.ktvn.com/story/24280696/former-timberwolves-co-owner-marv-wolfenson-dies

Former Timberwolves co-owner Marv Wolfenson dies

Wolfenson died in La Jolla, Calif., Timberwolves spokesman Brad Ruiter told The Associated Press on Saturday.

http://www.abcfoxmontana.com/story/24280696/former-timberwolves-co-owner-marv-wolfenson-dies

The West Texas Running Club hosts the 32nd annual Red Raider Road Race

There's still time to register for the Red Raider Road Race being held this Saturday, October 12th.

http://www.examiner.com/article/the-west-texas-running-club-hosts-the-32nd-annual-red-raider-road-race?cid=rss

12 Days Of Christmas Swim Workout

This 5,850-yard swim set may be the cheesiest - or best? - workout idea yet. Carve out a good chunk of pool time and prepare to create a deficit for all those cookies you're about to eat.

http://triathlon.competitor.com/2013/12/training/12-days-of-christmas-swim-workout_44831

Holidays making you lazy? 10 tips to get back on track

It's a tricky time of year. Thanksgiving and Hanukkah are in the past, Christmas is on the horizon, and our stomachs are in a perpetual state of full.

http://www.foxnews.com/health/2013/12/21/holidays-making-lazy-10-tips-to-get-back-on-track/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+foxnews%2Fhealth+%28Internal+-+Health+-+Text%29

Roseville bodybuilder competes for new Olympia title

"This is the first time men's Physique will be at Olympia. It's really important to me.

http://www.sacbee.com/2013/08/14/5650291/roseville-bodybuilder-competes.html#mi_rss=Fitness

2014 Top Tips and Trends from Sweat Fitness

Out of the 45% of Americans who make New Year's Resolutions, almost half of those are related to self-improvement, fitness and weight loss.

http://www.examiner.com/article/2014-top-tips-and-trends-from-sweat-fitness?cid=rss

Baltimores Biggest Holiday Office Party for 2013 featured a Soiree for Play

Our eNewspaper network was founded in 2002 to provide stand-alone digital news sites tailored for the most searched-for locations for news.

http://www.bignewsnetwork.com/index.php/sid/219239830/scat/d5a8e031d9cda237

Fit For Life: Pre-New Year's Resolutions?

We all have choices, and the information is out there, so if you decide you want to be more fit and healthier, then make it a priority and do it.

http://www.golocalprov.com/lifestyle/fit-for-life-pre-new-years-resolutions/

Ogden Athletic Club sports $1.5 million in improvements

South Ogden a When the first indoor tennis courts at the Ogden Athletic Club were constructed 37 years ago, the large building must have seemed a bit lonely as the surrounding land was largely undeveloped.

http://www.sltrib.com/sltrib/money/57219640-79/club-tennis-parisi-courts.html.csp

Fergus Cullen: The Christmas card many of us wish we could send

Dear Tom and Sue: Thanks for your cheery Christmas letter and photos documenting, in tedious, self-centered detail, what a truly unbelievably good year your family of overachievers had.

http://www.unionleader.com/article/20131220/OPINION02/131229987/0/FRONTPAGE

Friday, December 20, 2013

Gold's Gym in Oxnard files for bankruptcy as prosecutors continue to push lawsuit

A company operating as Gold's Gym in Oxnard announced Friday it has filed for bankruptcy.

http://www.vcstar.com/news/2013/dec/20/golds-gym-in-oxnard-files-for-bankruptcy-as-to/?partner=RSS

Baltimore's Biggest Holiday Office Party for 2013 featured a Soiree for Play

... group fitness, and individual training and family & kids health activity programs. Talk about a premier fitness health club! The celebration took place from 7 p.m. to 11 p.m. serving complimentary heavy hors d'oeuvres, cocktails and beer. More than ...

http://www.examiner.com/article/baltimore-s-biggest-holiday-office-party-for-2013-featured-a-soiree-for-play

LA Fitness buys 2 Rochester Athletic Club sites

Fitness buffs take part in a Cycle of Hope event at the Rochester Athletic Club in Greece in this 2009 photo.

http://www.democratandchronicle.com/article/20131220/BUSINESS/312200034/1001

Fit City: Free upcoming fitness events

Fit Austin, 2919 Manchaca Road, is offering a free holiday bootcamp at 7 p.m. Dec. 30. The class is designed to burn extra holiday calories, and will feature a variety of cutting-edge exercises and equipment, according to owner Lateef Johnson.

http://www.austin360.com/weblogs/fit-city/2013/dec/20/free-upcoming-fitness-events/

Does Minimum Wage Create Jobs?

The way to get higher pay is to increase your value to the job market. Every employee must bring more to the company than they take in pay and benefits.

http://www.freerepublic.com/focus/f-chat/3103851/posts

New 'North Clarksville Family YMCA' open for Christmas

A big Christmas present was unwrapped for the north Clarksville area Friday morning - the city's second YMCA location.

http://www.theleafchronicle.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.theleafchronicle.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013312200040%26nclick_check%3D1

Caralyn Yohos parents knew her mom was dying of cancer, but they...

Note: Des Moines Register writer Daniel P. Finney first wrote about Nate Yoho and his wife, Laura, in July, the week Laura died.

http://www.wusa9.com/news/article/286874/381/Laura-Yoho-loses-battle-with-cancer-surrogate-brings-daughter-into-world

Buffalo Athletic Club makes deal with LA Fitness

L.A. Fitness , which first entered the local marketplace last year, is increasing its footprint in Buffalo and Rochester by acquiring seven Buffalo Athletic Club locations.

http://www.bizjournals.com/buffalo/news/2013/12/20/buffalo-athletic-club-makes-deal-with.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+vertical_59+%28Sports+Business+Industry+News%29

The Gym Launches Training for Warriors Website Introducing MMA Style Training for Weekend Warriors

Excelling in sport, getting a ripped body, or simply being fit and healthy requires tremendously hard work and dedication.

http://www.sbwire.com/press-releases/the-gym-launches-training-for-warriors-website-introducing-mma-style-training-for-weekend-warriors-416665.htm

Panel pans plan to rezone dealership

Owner of former Nissan site in Rancho Santa Margarita wants city to allow him to build a retail center there, anchored by a sports club such as 24-Hour Fitness Theory R Properties CEO Joe Daichendt sits on a ledge overlooking the empty parking lot of the former Nissan dealership in Rancho Santa Margarita.

http://www.ocregister.com/articles/city-594371-dealership-site.html?pic=1

LA Fitness buys 2 Rochester Athletic Club sites

Two co-ed Rochester Athletic Clubs have been sold to LA Fitness as part of a deal that also involves five co-ed Buffalo Athletic Clubs.

http://www.democratandchronicle.com/apps/pbcs.dll/article?AID=2013312200034

D.R. Horton Releases Madison Furnished Model in Fiddler's Creek

D.R. Horton has released a newly decorated Madison model home at Chiasso, a village of 59 single-family residences located within the Fiddler's Creek luxury, master-planned community.

http://www.prweb.com/releases/2013/12/prweb11437505.htm

Children Can Stay Active At Club Fit's Schools Out Camp

Youngsters may spend the days of school vacation being active with Club Fit's School's Out Camp at both of the club's locations -- in Briarcliff Manor and Jefferson Valley.

http://briarcliff.dailyvoice.com/news/children-can-stay-active-club-fits-schools-out-camp

"I want to help end obesity'

Kearsten Weeks works out at Gold's Gym in East Wenatchee on Friday. Competing in the Mrs. Washington pageant in January, Weeks's campaign focuses on fighting obesity.

http://www.wenatcheeworld.com/news/2013/dec/20/title-fight/

Inspirational Fitness Regimen for 19s to 90s

The numerous fitness programs that are now available can be overwhelming for a beginner to fitness.

http://www.sbwire.com/press-releases/inspirational-fitness-regimen-for-19s-to-90s-415966.htm

Open Letter: Baby born after mom dies of cancer

Dear Caralyn, You're barely a month old now, too young to read this letter. But one day soon, someone will show you this, and maybe it will help you understand the wonderful confluence of love and hope that brought you into this world on Nov. 26, 2013.

http://www.firstcoastnews.com/rss/article/339288/483/Open-Letter-Baby-born-after-mom-dies-of-cancer-?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+firstcoastnews%2Ftopstories+%28Firstcoastnews.com+Top+Stories%29

Love after tragedy brings baby into world

Thursday, he writes a letter to their now 1-month-old daughter, Caralyn, to tell the story of her parents' love and the unusual circumstances that surround how she came to be born.

http://www.greenvilleonline.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.greenvilleonline.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013312200049%26nclick_check%3D1

Doyle's Deals: oil change, wine, gym membership

... deal saves you 51%. If you want to work off some of the holiday cheer you can get a membership to Fitness First Health Club in Bethesda for $29 from Groupon.

http://www.wusa9.com/rss/article/286867/37/Doyles-Deals-oil-change-wine-gym-membership

Locally Owned Businesses Hold Benefit for Meals on Wheels

L to R - Peter Dale, The National; Jessica Craft, ACCA Meals on Wheels Program Manager; Heather Sweaney, ACCA Center for Active Living Director; Dani McCall, Total Training Center and Chase Street Yoga, Jennie Deese, ACCA Chief Executive Offices; and Sarah McKinney, ACCA Director of Development and Volunteer Services.

http://onlineathens.com/blog-post/kadeeholt/2013-12-20/local-business-hold-benefit-meals-wheels

This heartwarming story of love and tragedy will make you cry

Note: Des Moines Register writer Daniel P. Finney first wrote about Nate Yoho and his wife, Laura, in July, the week Laura died.

http://www.ksdk.com/story/news/nation/2013/12/19/love-after-tragedy-brings-baby-into-world-/4134913/

Central Coast News

New healthcare guidelines set to roll out in just a few weeks, and some insurance companies are scrambling to get ready for the new healthcare exchange.

http://www.kionrightnow.com/news/local-news/health-insurance-company-teams-with-workout-app-to-save-you-money/-/23047192/23546154/-/hker82/-/index.html

Healthy nails and a fit body @ Merritt Athletic Club

If you're looking to tone and shape your body, while also keeping your nails in tip-top shape, you might want to check out Merritt Athletic Club in Canton.

http://www.examiner.com/article/healthy-nails-and-a-fit-body-merritt-athletic-club

My Weight Made Me Sacrifice My Military Career

In 2008 my mother was in hospice care for end of life care with stage 4 colon cancer and that was when my weight started to become out of control.

http://ireport.cnn.com/docs/DOC-1069448?ref=feeds%2Flatest

72 Pounds - GONE

There was a pretty significant uproar this week over Maria Kang's photo. She's a thirty something mom of three and is obviously in great shape.

https://blogs.technet.com/b/keithcombs/archive/2013/10/18/72-pounds-gone.aspx

Last suspect in CrossFit owner's murder heads back to OH

A man accused of murdering a South Toledo gym owner was on his way back to northwest Ohio, as of Thursday night.

http://www.northwestohio.com/weather/story.aspx?id=985668

Candidates compete for Fayette County Fair Queen title

The Fayette County Fair is set to run from July 23-27, with the coronation of the 2013 Fayette County Fair Queen scheduled for Friday, July 26, at 8 p.m. in the Grandstand.

http://www.westunionfayettecountyunion.com/articles/2013/07/24/candidates-compete-fayette-county-fair-queen-title

Running A Marathon Will Not Be The Hardest Thing I Ever Do

Jessica Katzowitz is a massage therapist at Club Fit Briarcliff. She and her husband, Eric, have dedicated their lives to fitness and health.

http://ossining.dailyvoice.com/news/running-marathon-will-not-be-hardest-thing-i-ever-do

Running A Marathon Will Not Be The Hardest Thing I Ever Do

Jessica Katzowitz is a massage therapist at Club Fit Briarcliff. She and her husband, Eric, have dedicated their lives to fitness and health.

http://chappaqua.dailyvoice.com/news/running-marathon-will-not-be-hardest-thing-i-ever-do

Letter: Chamber of Commerce thanks community

We cannot thank everyone enough for coming out in the rain to help continue Ridgewood 's "tradition" of the Downtown for the Holiday's Tree Lighting Celebration.

http://www.northjersey.com/news/opinions/236675411_Letter__Chamber_of_Commerce_thanks_community.html

Golf skateboard aims to rejuvenate 'old man's sport'

... like to surf, or snowboard or skateboard. You certainly don't get bored," he said. Wildman, founder of national health club chain Bally Total Fitness, said young people need to be lured onto golf courses again. "They've got so many distractions, ...

http://au.news.yahoo.com/thewest/sport/a/20423338/golf-skateboard-aims-to-rejuvenate-old-mans-sport/

SecondWal-Mart NeighborhoodMarket in Woodland to open early 2014

After a lull of a few years, Woodland's Shade Tree Plaza is filling up with anchor tenants -- and employment opportunities.

http://www.dailydemocrat.com/business/ci_24764112/secondwal-mart-neighborhoodmarket-woodland-open-early-2014?source=rss

Golf skateboard aims to rejuvenate 'old...

... like to surf, or snowboard or skateboard. You certainly don't get bored," he said. Wildman, founder of national health club chain Bally Total Fitness, said young people need to be lured onto golf courses again. "They've got so many distractions, ...

http://lifestyle.xin.msn.com/en/beauty-fashion/golf-skateboard-aims-to-rejuvenate-old-mans-sport-4

School roundup: Nauset swim wins dual opener

The Nauset boys and girls swim team each earned victories in their first Bay Colony League dual meet of the season against Coyle-Cassidy on Thursday.

http://www.capecodonline.com/apps/pbcs.dll/article?AID=/20131220/SPORTS/312200327

Down on playing angry

Call it a cliche, but the fact of the matter there's something wrong going on in men's college basketball.

http://www.newsandsentinel.com/page/content.detail/id/581392/Down-on-playing-angry.html?nav=5064

City grants second lease extension for McIntire Park YMCA

The Charlottesville City Council has given the Piedmont Family YMCA one more year to begin construction of a 70,000-square-foot aquatics and fitness center on the western side of McIntire Park .

http://www.cvilletomorrow.org/news/article/16786-ymca-second-extension/

How to Find the Right Gym for You

Choosing the right gym makes the difference between a workout you enjoy and one you dread.

http://www.ivillage.com/women-s-only-gyms-circuit-gyms-what-kind-gym-you/4-a-548283

Last suspect in CrossFit owner's murder heading back to OH

A man accused of murdering a South Toledo gym owner was on his way back to Northwest Ohio, as of Thursday night.

http://www.northwestohio.com/news/story.aspx?id=985668

Passion Grill set to open buffet early next month

After months of delays, Passion Grill is set to open in early January at 212 S. New Hope Road in Gastonia.

http://www.gastongazette.com/spotlight/passion-grill-set-to-open-buffet-early-next-month-1.251864

Thursday, December 19, 2013

Love after tragedy brings baby into world

Nate Yoho of Grimes, Iowa, cradles his infant daughter, Caralyn, who was born Nov. 26 after being carried by a surrogate mother, Kara Stetson, left.

http://www.fdlreporter.com/usatoday/article/4134913

A Love Story: Friend's sacrifice delivers hope in tragedy

Originally published July 27, 2013 This is an unconventional love story. It involves a beautiful woman and a handsome man who got married.

http://www.desmoinesregister.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.desmoinesregister.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013131219008%26nclick_check%3D1

A special delivery: Love after tragedy brings baby into world

But one day soon, someone will show you this, and maybe it will help you understand the wonderful confluence of love and hope that brought you into this world on Nov. 26, 2013.

http://www.desmoinesregister.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.desmoinesregister.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013312190130%26nclick_check%3D1

Love after tragedy brings baby into world

Note: Des Moines Register writer Daniel P. Finney first wrote about Nate Yoho and his wife, Laura, in July, the week Laura died.

http://www.coloradoan.com/usatoday/article/4134913

Love after tragedy brings baby into world

Note: Des Moines Register writer Daniel P. Finney first wrote about Nate Yoho and his wife, Laura, in July, the week Laura died.

http://www.centralohio.com/usatoday/article/4134913

Love after tragedy brings baby into world

Note: Des Moines Register writer Daniel P. Finney first wrote about Nate Yoho and his wife, Laura, in July, the week Laura died.

http://www.usatoday.com/story/news/nation/2013/12/19/love-after-tragedy-brings-baby-into-world-/4134913/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+usatoday-NewsTopStories+%28USATODAY+-+News+Top+Stories%29

Retail: Cameron Village gets a new barbershop, Arrow, where mohawks, beer are free

"We want people to enjoy the experience and atmosphere, instead of it being something they dread, which I think most people do," Phipps said.

http://www.newsobserver.com/2013/12/19/3473365/retail-cameron-village-gets-a.html#storylink=rss

Kennebec Valley YMCA hires new CEO

The organization announced Thursday that it had hired Tom Warren, who has worked for the YMCA in Massachusetts and Maine for 33 years.

http://www.kjonline.com/news/Kennebec_Valley_YMCA_hires_new_CEO_.html

This week's best travel bargains

The deal starts at $190 per couple per night and includes luxury accommodations at the Woodstock Inn & Resort, lift tickets at the Suicide Six Family Ski Area , free pass to the Nordic Center , use of the resort's Racquet & Fitness Club, and morning coffee and afternoon tea.

http://www.washingtonpost.com/lifestyle/travel/this-weeks-best-travel-bargains/2013/12/19/361425c2-6367-11e3-a373-0f9f2d1c2b61_story.html?wprss=rss_travel

Ethan Conrad Properties amassing Roseville building inventory

Ethan Conrad continues to acquire properties throughout the Sacramento region. Though he tends to buy in Sacramento, he also just snapped up a deal in Roseville.

http://www.bizjournals.com/sacramento/news/2013/12/19/conrad-amassing-roseville-building.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+bizj_sacramento+%28Sacramento+Business+Journal%29

Fundraiser for surfing yogi "miracle Matt"

Foushee, standing with the support of a walker, holds back tears after watching yoga students with their arms reaching toward the sky.

http://www.ocregister.com/articles/foushee-594209-yoga-think.html

Santa Cruz's Pacific Collegiate reveals site for proposed relocation

Leaders of Pacific Collegiate School, a nationally acclaimed charter school, announced Thursday the location of its proposed new site on Santa Cruz's Westside.

http://www.santacruzsentinel.com/santacruz/ci_24760166/santa-cruzs-pacific-collegiate-reveals-site-proposed-relocation

Crunch Gym Opening in Crown Heights

This is really great, but I wish there was a decent, reputable gym opening up in the "Crown Heights West" area.

http://brooklynian.com/forum/crown-heights-and-prospect-lefferts-gardens/crunch-gym-opening-in-crown-heights#post-775132

The Fresh Market inks lease for Lake Mary store

Central Florida's grocery wars are still heating up. The Fresh Market announced it signed a lease for a new 20,400-square-foot store - its 39th in the state - in Lake Mary.

http://www.bizjournals.com/orlando/blog/2013/12/the-fresh-market-inks-lease-for-lake.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+bizj_orlando+%28Orlando+Business+Journal%29

18 Minnesota companies make Franchise 500 list

Anytime Fitness CEO Chuck Runyon said the company's No. 1 ranking on the latest Franchise 500 list is "recognition for 12 years of very deliberate hard work and creativity."

http://www.bizjournals.com/twincities/news/2013/12/19/mn-companies-franchise-500-list.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+vertical_56+%28Restaurant+Industry+News%29

Co-owner of failed Powerhouse Gym sentenced to 41 months for bank fraud

One of the owners of a failed Baton Rouge gym was sentenced to more than three years in prison Thursday.

http://www.wafb.com/story/24263089/co-owner-of-failed-powerhouse-gym-sentenced-to-41-months-for-bank-fraud

Sentence given in Powerhouse Gym case

One of the two men who set up the defunct Powerhouse Gym has been sentenced to 41 years in prison. The gym had problems from the beginning. The opening was delayed by over a year, and customers demanded their money back.

http://www.wbrz.com/news/sentence-given-in-powerhouse-gym-case/

Anytime Fitness tattoos its logo on 1,400 customers

The latest news and information for entrepreneurs from across the web universe, brought to you by the Report on Small Business team.

http://www.theglobeandmail.com/report-on-business/small-business/sb-tools/small-business-briefing/anytime-fitness-tattoos-its-logo-on-1400-customers/article16054423/?cmpid=rss1

Teens Pedal to Fitness at East Village School's Indoor Cycling Classes

The lights were low and the music was pounding during a recent early-morning indoor cycling class at New York Health and Racquet Club's Astor Place branch.

http://www.dnainfo.com/new-york/20131219/east-village/teens-pedal-fitness-at-east-village-schools-indoor-cycling-classes

Class Claim Against 24 Hour Fitness Clubs

... plaintiffs and the other members of the class are void," the complaint states. Under the Texas Health Spa Act, health club operators must inform members of their right to cancel within three days of signing. The Act also requires language on refunds ...

http://www.courthousenews.com/2013/12/19/63883.htm

Henry honoured with new award in his memory

The memory of a former martial arts instructor was honoured at the first presentation of a student award in his name.

http://www.hemeltoday.co.uk/news/local/henry-honoured-with-new-award-in-his-memory-1-5757373

Chicago O'Hare opens Yoga Room for passengers

Passengers travelling through Chicago O'Hare International Airport can use the Yoga Room free of charge.

http://www.futuretravelexperience.com/2013/12/chicago-ohare-opens-yoga-room-passengers/

Minnesota company tops Franchise 500 list

Anytime Fitness CEO Chuck Runyon said the company's No. 1 ranking on the latest Franchise 500 list is "recognition for 12 years of very deliberate hard work and creativity."

http://www.bizjournals.com/twincities/news/2013/12/18/minnesota-company-tops-franchise-500.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+bizj_twincities+%28Minneapolis+%2F+St.+Paul+Business+Journal%29

On the Run: More winter running tips

The first official days of winter are upon us, as the winter solstice approaches in two days.

http://www.poughkeepsiejournal.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.poughkeepsiejournal.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013312190032%26nclick_check%3D1

Anytime Fitness Breaks the Mold as First-Ever #1 from Fitness Category

Information contained on this page is provided by an independent third-party content provider.

http://www.cw15kxvo.com/story/24259349/anytime-fitness-breaks-the-mold-as-first-ever-1-from-fitness-category

What's Your Sign? Best Exercises According to the Zodiac

What's your sign? The position of the stars when you were born can determine whether you'll be bored with that new yoga class, energized by climbing a mountain or prone to injury during CrossFit.

http://www.ivillage.com/best-workouts-your-horoscope-sign/4-a-555179?dst=iv%3AiVillage%3Abest-workouts-your-horoscope-sign-555179

Anytime Fitness Breaks the Mold as First-Ever #1 from Fitness Category

Entrepreneur magazine's 35th annual Franchise 500A inducts a fast-rising newcomer to the top of the ranking this year: Anytime Fitness.

http://www.sys-con.com/node/2904147

BYSurbiton updated Bikram Yoga

Run by two of the UK's most experienced Bikram yoga teachers, Bikram Yoga Surbiton offers energising 90 minute classes in a beautifully decorated custom-built heated studio seven days a week.

http://www.surbitonpeople.co.uk/event/Bikram-Yoga/event-20344304-detail/event.html

10 Tips to Get Back on Track After the Holidays

It's a tricky time of year. Thanksgiving and Hanukkah are in the past, Christmas is on the horizon, and our stomachs are in a perpetual state of full.

http://abcnews.go.com/Health/holidays-making-lazy-10-tips-back-track/story?id=21267402

The Landfall Country Club Community in Wilmington North Carolina Pulls...

Real Estate Scorecard is an industry leader of online real estate reviews, keeping buyers informed about what's happening at the most popular gated communities and best cities to live in Florida, Georgia, North Carolina, South Carolina and Tennessee.

http://www.prweb.com/releases/2013/12/prweb11435698.htm

Shorter bursts of hard exercise a big fitness trend

The 'get-more-with-less' mentality has spread to the workout world, where shorter and shorter bursts of exercise are the next big thing.

http://www.democratandchronicle.com/article/20131218/LIVING/312180002/1032/LIVING

GAA star Ciaran Sheehan pumps iron with The Rock in LA

Cork footballer Ciaran Sheehan was stunned when he realised he was working out next to wrestling and Hollywood star Dwayne 'The Rock' Johnson in LA.

http://www.independent.ie/sport/gaa-star-ciaran-sheehan-pumps-iron-with-the-rock-in-la-29852301.html

Triumph Group Management Partners with 33 Snap Fitness Locations

... Taunton, the Chanhassen, Minn.-based franchisor is dedicated to providing members with more value than any other health club. Quotes: "The Snap Fitness franchise is a unique brand with plenty to offer its members, and JRG Fitness has proven to be a ...

http://www.pr.com/press-release/533490

Rancho staff recommends against rezoning Nissan site

A report prepared for Thursday's meeting says it's too soon to give up on housing a dealership when the economy's recovering.

http://www.ocregister.com/articles/city-594103-site-dealership.html

Central Coast News

New healthcare guidelines set to roll out in just a few weeks, and some insurance companies are scrambling to get ready for the new healthcare exchange.

http://www.kionrightnow.com/news/local-news/health-insurance-company-teams-with-workout-app-to-save-you-money/-/23047192/23546154/-/hker82/-/index.html

Wednesday, December 18, 2013

Pierces offer MMA chances

Kaleb Baker has been practicing mixed martial arts about six months now. Jason Cole-Harvey is a little bit more seasoned, a veteran of about seven years.

http://www.pal-item.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.pal-item.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013312180022%26nclick_check%3D1

Alameda: Developer proposes hotel, conference center for Harbor Bay Club site

The developer behind the proposal to build homes on the site of the Harbor Bay Club wants city officials to consider an alternative plan that calls for a hotel with 212 guest rooms, a conference center and a restaurant with a full bar.

http://www.insidebayarea.com/my-town/ci_24753212/alameda-developer-proposes-hotel-conference-center-harbor-bay

FACC Los Angeles Networking and Christmas Party at Porter Valley Country Club

FACC LA President Mary Ann Omega Read Chamber Accomplishments for the year 2013 at FACC Los Angeles Networking and Christmas Party at Porter Valley Country Club on December 8, 2013.

http://www.examiner.com/review/facc-los-angeles-networking-and-christmas-party-at-porter-valley-country-club?cid=rss

Neff Associates Rounds out 2013 with New Clients, New Hires, and 13 Industry Accolades

Neff Associates, the Philadelphia-based marketing firm that provides services in the areas of advertising, branding, public relations and social media is fresh off an extraordinarily successful 25th year.

http://www.sbwire.com/press-releases/neff-associates-rounds-out-2013-with-new-clients-new-hires-and-13-industry-accolades-414005.htm

Snap Fitness, franchisor of fitness clubs, is on the block

Chanhassen, Minn.-based Snap Fitness, a franchisor of fitness clubs, has tapped North Point Advisors and William Blair to run the process, two sources said.

http://www.pehub.com/2013/12/snap-fitness-franchisor-of-fitness-clubs-is-on-the-block/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+pehub%2Fblog+%28PE+HUB+Blog%29

Chamber Holds Ribbon Cutting for Anytime Fitness

On Tuesday December 17th, the Gilmer Chamber of Commerce held a ribbon cutting for Anytime Fitness Expansion & Open House, 96 Craig St. Suite 101 & 102, East Ellijay, at 11:30am. I am one of those that sorely regrets voting for JC Sanford in his last election.... Though I did not know him [...]

http://gilmer.fetchyournews.com/archives/4953-Chamber-Holds-Ribbon-Cutting-for-Anytime-Fitness.html

Challenged Athletes Foundation Opens Registration for World-Class 2014 Cycling and Triathlon Events

The Challenged Athletes FoundationA today announced the opening of registration for five of the organization's world-class athletic events including the ninth annual Million Dollar Challenge , CAF Cycle Challenge - Back to Back Nor Cal, CAF Cycle Challenge - Ojai Valley, the 21st Annual Aspen Medical products San Diego Triathlon Challenge and the ... (more)

http://www.businesswire.com/news/topix/20131218005294/en

Oak Pointe adopts firehouse for holidays

Dori Gulick, left, Oak Pointe Country Club's member relations coordinator, and Nina Brinker, the country club's food and beverage director, wrap one of many presents to be presented to the Highland Park Fire Department.

http://www.livingstondaily.com/article/20131218/NEWS01/312180012/Oak-Pointe-adopts-firehouse-for-holidays

Leading Ladies12/18/13 For the last six years, mayors have led Girls...

"I want to serve the other girls and help them be strong, smart and bold," says recently elected Commissioner Gloria Macias.

http://www.yourobserver.com/news/sarasota/Neighborhood/1218201331043/Leading-Ladies

Crisis in the city: New web series follows four millennials living in Hoboken

From left to right, Lauren Montella, Noelle Tate, Marissa Kelton and Robin Fusco, the cast of a planned web series "Quarter Life Crisis," which takes place in Hoboken.

http://www.nj.com/hudson/index.ssf/2013/12/post_443.html

World's First Digital Gym Offers New Way To Keep Those Resolutions

More than 100 million Americans will make New Year's resolutions in 2014, with many promising to lose weight or exercise more.

http://www.freshnews.com/news/883548/world-s-first-digital-gym-offers-new-way-to-keep-those-resolutions

Getting intense

The "get-more-with-less" mentality has spread to the workout world, where shorter and shorter bursts of exercise are the next big thing.

http://www.democratandchronicle.com/apps/pbcs.dll/article?AID=2013312180002

Atlanta Track Club Prevails At USATF Champs

The 16th annual USATF National Club Cross Country Championships were held last weekend in chilly Bend, Ore., on decidedly gnarly courses designed by elite American runner Max King.

http://running.competitor.com/2013/12/news/atlanta-track-club-prevails-at-usatf-champs_91466

World's First Digital Gym Offers New Way To Keep Those Resolutions

But research has shown that less than 10 percent will succeed. Koko is a leader in the digital fitness movement that's changing how the world exercises, through new life-enhancing technologies and data-based quantification.

http://www.sys-con.com/node/2902310

Oak Pointe adopts firehouse for holidays

Holidays are full of tradition, and the Oak Pointe Country Club staff decided to start its own this year by adopting a firehouse.

http://www.livingstondaily.com/apps/pbcs.dll/article?AID=2013312180012

New Business Year 2014

The new business year presents a number of challenges for the industry, with firearms dealers expressing concern about the tentative economy, consumer retention, product saturation, ammunition shortages, legislative threats and technology pressure.

http://www.shootingindustry.com/new-business-year-2014/

Battle Buddy 57 Raises More Than $12,000 For Texas Children's Hospital Last Weekend

Abraham, Watkins, Nichols, Sorrels, Agosto & Friend, is the proud title sponsor of Battle Buddy 57 and congratulates all the competitors from Saturday's event on a WOD well done for a worthy cause.

http://www.24-7pressrelease.com/press-release-rss/battle-buddy-57-raises-more-than-12000-for-texas-childrens-hospital-last-weekend-372033.php

MiraFlex/ Australian Open Wild Card Playoffs to Host Fundraiser...

MiraFlex, sponsor at the Australian Open Wild Card Playoffs 2013 in Atlanta Georgia is hosting fundraising efforts for The Wounded Warrior Project.

http://www.prweb.com/releases/2013/12/prweb11424246.htm

Tuesday, December 17, 2013

GolfBoard: Where skateboard meets golf cart

The hybrid is already a staple in golf equipment and footwear and is about to take on another form with the introduction of the It is neither a skateboard nor a golf cart, but a hybrid of sorts, featuring functions from both.

http://www.golfdigest.com/golf-equipment/blogs/newstuff/2013/12/golfboard-where-skateboard-mee.html

Taking Action: Members Of Closed Gym Say Bank Accounts Still Being Drafted

The doors at the Gold's Gym in south Huntsville remain closed, but concerns are growing that its doorway to members' bank accounts is still very much open.

http://whnt.com/2013/12/17/taking-action-members-of-closed-gym-say-bank-accounts-still-being-drafted/

Maria Menounos shares weight-loss tips: How she lost 40 pounds

"'Always be moving' is my mantra," Menounos told FitSugar Dec. 16. Maria said she tries to walk 10,000 steps every day.

http://www.examiner.com/article/maria-menounos-dishes-weight-loss-tips?cid=rss

Claflin Rec holds classes

The Claflin Recreation Commission will hold a tai chi class taught by Dee Krier.

http://www.gbtribune.com/section/40/article/64426/

Do losses lead to excess eating?

Packers cornerback Sam Shields reacts with teammates after he makes a pick on a pass intended for Cowboys wide receiver Miles Austin in the final minutes.

http://www.jsonline.com/sports/packers/do-losses-lead-to-excess-eating-b99160876z1-236277121.html

Stacey Spencer Takes Close Look at Some of the Most Popular Weigh Loss Supplements on the Market

Weight loss is the tune of all and sundry in the modern day health and fitness scene.

http://www.sbwire.com/press-releases/stacey-spencer-takes-close-look-at-some-of-the-most-popular-weigh-loss-supplements-on-the-market-412785.htm

The Gym Launches Training for Warriors Website Introducing MMA Style Training for Weekend Warriors

Excelling in sport, getting a ripped body, or simply being fit and healthy requires tremendously hard work and dedication.

http://www.i-newswire.com/the-gym-launches-training-for-warriors/254059

Crow Holdings buys North Dallas shopping complex

Crow Holdings bought the Preston Center Pavilion and Square, a 230,842-square-foot retail building in the Preston Center business district near the Dallas North Tollway and Northwest Highway.

http://www.dallasnews.com/business/commercial-real-estate/headlines/20131217-crow-holdings-buys-north-dallas-shopping-complex.ece