Out of the 45% of Americans who make New Year's Resolutions, almost half of those are related to self-improvement, fitness and weight loss.
http://www.examiner.com/article/2014-top-tips-and-trends-from-sweat-fitness?cid=rss
http://www.examiner.com/article/2014-top-tips-and-trends-from-sweat-fitness?cid=rss
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