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Monday, December 23, 2013

Pittsfield: YMCA registering for new Cross Circuit program

This instructor-led circuit training program is designed to target strength building and muscular endurance through forms of resistance training and high-intensity aerobics.

http://www.berkshireeagle.com/local/ci_24781528/pittsfield-ymca-registering-new-cross-circuit-program?source=rss

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