This instructor-led circuit training program is designed to target strength building and muscular endurance through forms of resistance training and high-intensity aerobics.
http://www.berkshireeagle.com/local/ci_24781528/pittsfield-ymca-registering-new-cross-circuit-program?source=rss
http://www.berkshireeagle.com/local/ci_24781528/pittsfield-ymca-registering-new-cross-circuit-program?source=rss
No comments:
Post a Comment