While a lot of people are still feeling the effects of over-indulging during the holidays, people promise themselves every January they will eat better and get fit.
http://www.newschannel9.com/news/top-stories/stories/ways-get-fit-2014-8486.shtml
http://www.newschannel9.com/news/top-stories/stories/ways-get-fit-2014-8486.shtml
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