Presented Jan. 8 at 8:30 a.m., Kundalini Yoga is an active form of meditation using postures, breath and mantras.
http://www.nola.com/community/st-tammany/index.ssf/2014/01/kundalini_yoga_taught_jan_8_at.html
http://www.nola.com/community/st-tammany/index.ssf/2014/01/kundalini_yoga_taught_jan_8_at.html
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