For those of you who do not know what CrossFit is, it is a mode of exercise that targets cardiovascular and respiratory endurance, strength, flexibility/mobility, stamina, power, speed, agility, coordination, and balance.
http://wauwatosa.patch.com/groups/business-updates/p/crossfit-and-shoulder-injuries
http://wauwatosa.patch.com/groups/business-updates/p/crossfit-and-shoulder-injuries
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