While it is almost a tradition to start working out January 1 as part of a New Year's resolution; think of the stress, high-calorie foods, and extra activity in the month of December.
http://www.examiner.com/article/keep-up-during-the-holidays-koko-fitclub-offers-innovation-workouts?cid=rss
http://www.examiner.com/article/keep-up-during-the-holidays-koko-fitclub-offers-innovation-workouts?cid=rss
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