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Sunday, December 1, 2013

Dancer Wellness Resources in the Philadelphia Area - A discussion, Part II

Given that performing dance itself elicits only limited stimuli for positive fitness adaptations, it is not surprising that professional dancers often demonstrate values similar to those obtained from healthy sedentary individuals of comparable age in key fitness-related parameters.

http://philadelphiadance.org/blog/2013/12/01/dancer-wellness-resources-in-the-philadelphia-area-a-discussion-part-ii/

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