Martial Arts conditions your mind and body. Grandmaster Y.K. Kim, is back with us along with Master Erik Hubley and Master Michael Bugg from Martial Arts World and they showed us a very interactive demonstration.
http://wtvr.com/2013/10/10/the-art-of-self-defense-with-grandmaster-y-k-kim/
http://wtvr.com/2013/10/10/the-art-of-self-defense-with-grandmaster-y-k-kim/
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