It's time for a new slim-down mantra: Eat more to weigh less. The right foods help you drop up to two pounds a week by revving your calorie burn and curbing cravings.
http://www.examiner.com/article/top-foods-that-will-keep-you-shape-you-may-have-underestimated-them?cid=rss
http://www.examiner.com/article/top-foods-that-will-keep-you-shape-you-may-have-underestimated-them?cid=rss
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