The Trinona Triathlon is again offering a day of triathlon clinics that they're calling " Triathlon 101: a free clinic for newbies and novices." The clinic will allow you to get great insight on Trinona , the sport of triathlon, nutrition and training tips, help with transition area, and bike maintenance.
http://www.examiner.com/article/local-triathlon-offering-free-triathlon-101-classes
http://www.examiner.com/article/local-triathlon-offering-free-triathlon-101-classes
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