Israeli Krav Maga Master Eyal Yanilov leads Ramsey Workshop

It's a warm-up exercise for the Israeli self-defense technique Krav Maga - which means "contact combat" in Hebrew - training students to protect themselves in stressful situations.

http://www.northjersey.com/news/bergen/201878481_Israeli_Krav_Maga_Master_Eyal_Yanilov_leads_Ramsey_Workshop.html