Mike Alvarado vs. Ruslan Provodnikov title fight worth the weight

Alvarado gets in some handiwork with longtime trainer Shann Vilhauer while shedding weight in a sauna room at 24 Hour Fitness in Broomfield on Friday.

http://www.denverpost.com/sports/ci_24342669/mike-alvarado-ruslan-prodvodnikov-title-denver?source=rss